Whiteboard: 
Monday, October 18, 2021
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Men's Power Clean + Hang Cl ...
Gid Mayfield
10/18/2021
1 x 1 @ 215 lbs
RW Rice
10/18/2021
1 x 1 @ 205 lbs
Anirban Pal
10/18/2021
1 x 1 @ 175 lbs
Women's Power Clean + Hang Cl ...
Tracy May
06/03/2019
1 x 1 @ 135 lbs
Ashley Reeves
06/03/2019
1 x 1 @ 135 lbs
Melissa McClellan
06/03/2019
1 x 1 @ 115 lbs
Male Clients
1
Gid
Mayfield
CrossFit: 5:30 AM
1 x 1 @ 215 lbs
2
RW
Rice
CrossFit: 5:30 AM
1 x 1 @ 205 lbs
3
Anirban
Pal
CrossFit: 6:00 PM
1 x 1 @ 175 lbs
Thanks coach Kyle
4
kevin
korinek
CrossFit: 5:30 AM
1 x 1 @ 165 lbs
more than seth
5
Chase
Young
CrossFit: 5:30 AM
1 x 1 @ 155 lbs
5
kyle
lawles
CrossFit: 5:30 AM
1 x 1 @ 155 lbs
5
Seth
McClellan
CrossFit: 5:30 AM
1 x 1 @ 155 lbs
less than kevin
6
Jeffrey
Albers
CrossFit: 5:30 AM
1 x 1 @ 135 lbs
6
Matt
Russell
CrossFit: 5:30 AM
1 x 1 @ 135 lbs
7
Aaron
Forehand
CrossFit: 8:30 AM
1 x 1 @ 125 lbs
8
Bill
Johnson
CrossFit: 4:30 PM
3 x 1 @ 115 lbs
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
1 x 1 @ 135 lbs
2
Meg
Brown
CrossFit: 5:30 AM
1 x 1 @ 105 lbs
3
Melissa
McClellan
CrossFit: 5:30 AM
2 x 1 @ 100 lbs
4
Aubrey
Mayfield
CrossFit: 4:30 PM
1 x 1 @ 85 lbs
4
Megan
Birkenfeld
CrossFit: 8:30 AM
1 x 1 @ 85 lbs
5
Raquel
Roberson
CrossFit: 8:30 AM
1 x 1 @ 55 lbs
6
April
Spears
CrossFit: 6:00 PM
6 x 1 @ 45 lbs
6
Michelle
Russell
CrossFit: 5:30 AM
1 x 1 @ 45 lbs
7
Yvoner
Sims
CrossFit: 8:30 AM
1 x 1 @ 35 lbs
8
Dana
Forehand
CrossFit: 5:30 AM
1 x 1 @ 0 lbs
DB 20 5 hc and j and squats
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