Whiteboard: 
Friday, October 18, 2019
Male Clients
1
Allan
Fleck
4:30 PM CrossFit
690 Reps
2
Eric
Schoenberg
7:30 AM CrossFit
583 Reps
3
jonathan
miles
3:30 PM CrossFit
476 Reps
14 even
4
Sam
Miles
7:30 AM CrossFit
450 Reps
5
Andrew
Mathieson
4:30 PM CrossFit
449 Reps
6
Shayne
Quigley
7:30 AM CrossFit
424 Reps
7
christopher
Hamblin
7:30 AM CrossFit
350 Reps
8
Thomas
Topham
5:30 AM CrossFit
728 Reps
60+ Scaled 21rds + 14reps
9
Payton
McCarthy
7:30 AM CrossFit
642 Reps
Singles and leg raises
10
Conor
Walsh
7:30 AM CrossFit
565 Reps
Knee raises and Singles
11
Finn
Morrison
5:30 AM CrossFit
480 Reps
45lb dumbells, 48 singles
Female Clients
1
Emily
Malkin
4:30 PM CrossFit
565 Reps
Oh those dubs! 🥴
2
Terry
O'brien
3:30 PM CrossFit
517 Reps
15 rnds + 4 Masters RX
3
Emily
Souza
3:30 PM CrossFit
481 Reps
4
Private
 
4:30 PM CrossFit
477 Reps
5
Erin
Meagher
5:30 AM CrossFit
442 Reps
13 rounds
6
Christin
Marshall
5:30 PM CrossFit
376 Reps
7
Marissa
Gudiel
5:30 PM CrossFit
656 Reps
masters scaled 20rnds
8
Andrea
Meagher
5:30 AM CrossFit
408 Reps
Thanks Ryan:) 20#,singles
8
Liz
Ouellette
4:30 PM CrossFit
408 Reps
30lb DB, toes to rings, DU
9
Becky
Baltes
5:30 AM CrossFit
384 Reps
scaled
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