Whiteboard: 
Thursday, October 17, 2019
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Men's Back Squat
Edward Garcia
02/07/2018
3 x 5 @ 275 lbs
Len Braner
02/07/2018
3 x 5 @ 255 lbs
Trevor Derby
02/07/2018
3 x 5 @ 215 lbs
Women's Back Squat
Anne Duncan
12/14/2020
3 x 5 @ 185 lbs
Paula Mamani
02/07/2018
3 x 5 @ 155 lbs
Melissa Gratz
05/10/2021
3 x 5 @ 145 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
3 x 5 @ 225 lbs
2
Drew
Bogs
CrossFit: 6:30 PM
3 x 5 @ 185 lbs
2
Randy
Kilbourne
CrossFit: 12:00 PM
3 x 5 @ 185 lbs
3
Nick
Hoffman
CrossFit: 7:00 AM
3 x 5 @ 165 lbs
Female Clients
1
Private
 
CrossFit: 9:30 AM
3 x 5 @ 135 lbs
1
Nicky
Schwanz
CrossFit: 6:00 AM
3 x 5 @ 135 lbs
2
Kristan
Smith
CrossFit: 4:30 PM
3 x 5 @ 125 lbs
3
Savannah
Wallin
CrossFit: 6:00 AM
3 x 5 @ 110 lbs
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