Whiteboard: 
Wednesday, October 16, 2019
Male Clients
1
Bidal
Guevara
5:15AM CrossFit
4 x 2 @ 225 lbs
2
Brad
Robert
6:15AM CrossFit
4 x 2 @ 192.5 lbs
3
Chris
Mondero
Remote Athlete
4 x 2 @ 185 lbs
3
Chuck
Lambertz
6:15AM CrossFit
4 x 2 @ 185 lbs
3
Joshua
Meyer
6:15AM CrossFit
4 x 2 @ 185 lbs
4
Jordan
Aggson
6:00PM CrossFit
4 x 2 @ 155 lbs
5
Luis
Pahua
6:15AM CrossFit
4 x 2 @ 115 lbs
6
James
Coash
6:15AM CrossFit
4 x 2 @ 105 lbs
6
Michael
Wahlmeier
8:15AM CrossFit
4 x 2 @ 105 lbs
7
Easton
Swihart
5:00PM CrossFit
4 x 2 @ 75 lbs
Female Clients
1
Kayla
Garst
5:00PM CrossFit
4 x 2 @ 185 lbs
1
Laura
Krier
8:15AM CrossFit
4 x 2 @ 185 lbs
chest up pause at bottom
2
Amber
Lambertz
5:15AM CrossFit
4 x 2 @ 160 lbs
3
Stephanie
Shuler
6:00PM CrossFit
4 x 2 @ 150 lbs
4
Joni
Wahlmeier
8:15AM CrossFit
4 x 2 @ 135 lbs
5
Kristine
Guevara
6:00PM CrossFit
4 x 2 @ 125 lbs
6
Leah
Loring
8:15AM CrossFit
4 x 2 @ 105 lbs
6
Lori
Weber
8:15AM CrossFit
4 x 2 @ 105 lbs
6
Mallory
Robért
5:15AM CrossFit
4 x 2 @ 105 lbs
7
Candace
Lister
5:15AM CrossFit
4 x 2 @ 100 lbs
7
Laura
Barta
6:00PM CrossFit
4 x 2 @ 100 lbs
8
Jill
Krier
5:00PM CrossFit
4 x 4 @ 85 lbs
9
Kacey
Roe
5:15AM CrossFit
4 x 2 @ 75 lbs
10
Nicki
Reed
5:15AM CrossFit
4 x 2 @ 60 lbs
11
Pat
LeDuc
8:15AM CrossFit
4 x 2 @ 30 lbs
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