Whiteboard: 
Wednesday, October 16, 2019
Clients: 
Clients
1
Peter
Kauss
5:30 PM WOD
5 + 390
w/Tony birddoggin' 500x2, 50x4, (4/6)x3
1
Tony
Moul
5:30 PM WOD
5 + 390
Birddog
2
Nate
Solorio
4:30 PM WOD
4 + 1145
2
Tyler
Knudson
4:30 PM WOD
4 + 1145
3
Paul
Jones
4:30 PM WOD
4 + 1137
Partner w/ Stephanie Hull
3
Stephanie
Hull
4:30 PM WOD
4 + 1137
4
Priscilla
Hawley
5:30 PM WOD
4 + 1068
4
Steve
South
5:30 PM WOD
4 + 1068
5
Andy
Froningisd ...
12:00 PM WOD
4 + 1052
with Jacquie... bring it Kim!
5
Jacquie
Strand
12:00 PM WOD
4 + 1052
Partner: Andy WODTiger
6
Chris
Dunlap
5:30 PM WOD
4 + 1005
with tim
6
TIMMY
 
5:30 PM WOD
4 + 1005
With Chris
7
Scott
Seo
5:00 AM WOD
4 + 603
5 Rounds, 500m Row + 100 DU + 3 BBJO
8
Heidi
Lloyd
9:30 AM WOD
4 + 330
4 rds+300 m /Partner Claire :)
9
Joe
Chase
6:30 PM WOD
4 + 67
10
Olivia
Dias
6:00 AM WOD
4 + 27
11
Matthew
Ptacek
4:30 PM WOD
3 + 1213
12
Casey
Craig
12:00 PM WOD
3 + 1155
13
Kila
Dunham
3:30 PM WOD
3 + 1060
partner with michelle
14
Melissa
Maurer
5:30 PM WOD
3 + 670
24 in box
15
Dale
Mizer
6:00 AM WOD
4 + 862
SU w/Matt
15
Matt
O'Connor
6:00 AM WOD
4 + 862
w/ Dale
16
Shannon
Boling
9:30 AM WOD
4 + 603
solo. scaled to half reps
17
Heather
Spike
5:30 PM WOD
4 + 600
17
Robert
Salberg
5:30 PM WOD
4 + 600
18
Bill
Berman
6:00 AM WOD
4 + 500
18
Private
 
6:00 AM WOD
4 + 500
18
Stephen
Carroll
3:30 PM WOD
4 + 500
Step over
19
Claire
Nettleton
9:30 AM WOD
4 + 300
12" box jump overs Heidi partner
20
Jody
Chase
6:30 PM WOD
4 + 67
16 in box
21
Daniel
DiFabio
4:30 PM WOD
3 + 1213
Su's
22
Dave
sWolcott
12:00 PM WOD
3 + 1155
23
Ona
Lisa Wolcott
12:00 PM WOD
3 + 1137
With Joy
24
Shawnette
Anderson
8:30 AM WOD
3 + 1100
partners with Tammy:)
25
Shar
Schaefer
6:00 AM WOD
3 + 1035
26
Cheryl
Pellegrini
5:00 AM WOD
3 + 1025
scale: DU crummy attempts; box step overs
26
Colleen
Frazier
5:00 AM WOD
3 + 1025
w/Cheryl
27
Hayli
Librande
9:30 AM WOD
3 + 914
400 su, step overs, partners with Stephanie!!
28
Alyssa
Henry
4:30 PM WOD
3 + 826
29
Stephanie
Foley
9:30 AM WOD
3 + 514
single unders (x2)
30
Marcia
Kauss
12:00 PM WOD
3 + 9
bench burpies, jump rope singles x 363 !
31
Julia
Alpernas
5:00 AM WOD
3 + 0
Singles, med white box
32
Kay
Metzger
8:30 AM WOD
2 + 1110
with Sherill and Nicole
32
Sherrill
Conley
8:30 AM WOD
2 + 1110
33
Melanie
Logue
5:00 AM WOD
2 + 500
33
Ruby
Martinez
5:00 AM WOD
2 + 500
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