Whiteboard: 
Tuesday, October 16, 2018
Expand...Leaderboard
Men's Run Wild
Randy Penick
10/16/2018
18:34
Reggie Goins
10/16/2018
19:45
Women's Run Wild
Siera Nelson
10/16/2018
15:47
Lindsey Jackson
10/16/2018
18:48
Elizabeth Penick
10/16/2018
22:15
Male Clients
1
Alex
Lewis
5:30 AM CrossFit
17:24
2
Brandon
Taylor
5:30 AM CrossFit
17:35
3
John
Howington
8:30 AM CrossFit
24:59
too heavy
4
Chad
Robinson
5:30 PM CrossFit
15:54
5
Damon
Hampton
CrossFit: 6:30 PM
16:57
6
Randy
Penick
5:30 AM CrossFit
18:34
55# Hand squat snatches
7
Reggie
Goins
4:30 PM CrossFit
19:45
8
Joe
Andrews
5:30 AM CrossFit
13:45
600 m bike for run per round 75# hang snatch-no squat
9
Brian
Simington
4:30 PM CrossFit
13:46
10
Dustin
Moore
4:30 PM CrossFit
13:51
1800m bike 75lb hs
11
Ty
Harris
4:30 PM CrossFit
14:39
55# clean squats and 1800 m bike because of rain. Squats still ne...
12
kirk
sanderson
5:30 AM CrossFit
15:30
45lbs
13
Cannon
Harris
4:30 PM CrossFit
17:04
used women scale for squat snatch; 500m row
14
Jared
Elliott
5:30 PM CrossFit
17:30
15
Rick
Pavick
5:30 PM CrossFit
17:40
15#
16
Bryson
Harris
4:30 PM CrossFit
18:00
15 mobility
Female Clients
1
Lindy
Self
5:30 AM CrossFit
14:47
2
Nicole
Pavick
5:30 PM CrossFit
20:05
3
Siera
Nelson
  Open Gym lunch
15:47
4
Lindsey
Jackson
4:30 PM CrossFit
18:48
in the rain
5
Elizabeth
Penick
5:30 AM CrossFit
22:15
6
Frankie
Rader
5:30 PM CrossFit
14:23
did 1800 bike and 15lb bar 21 15 9 hang squat snatch
7
Stacy
Yates
6:30 AM CrossFit
14:48
1800m bike, 35#
8
Sylwia
Karpinski
4:30 PM CrossFit
15:44
9
Sonja
Hubbard
6:30 AM CrossFit
15:58
Drizzle so 1800 bike & 35#. Hate bike still!
10
Annette
Bassett
4:30 PM CrossFit
18:10
bike 1800 12# bar oh squat
11
Amber
Fenix
6:30 AM CrossFit
18:24
15lb, 1800m bike
12
Ambrosia
Chichester
4:30 PM CrossFit
19:30
1800 m bike
13
Audra
Bilbo
4:30 PM CrossFit
20:02
1800m bike, 35# snatch
14
Susan
Moore
5:30 PM CrossFit
20:24
15# bar
15
Private
 
4:30 PM CrossFit
20:47
16
Kassandra
Vandever
CrossFit: 6:30 PM
21:13
Scaled
Powered By Wodify