Whiteboard: 
Friday, October 15, 2021
Male Clients
1
David
Stahl
CrossFit: 7:00 AM
3:44
2
Nick
Hoffman
CrossFit: 7:00 AM
4:09
3
Corey
Schwanz
CrossFit: 6:00 AM
4:30
4
Chris
Hoff
CrossFit: 6:00 AM
4:47
5
Edward
Garcia
CrossFit: 6:00 AM
5:40
6
Jon
Mansfield
CrossFit: 12:00 PM
5:46
7
Keith
Bock
CrossFit: 6:00 AM
6:57
Female Clients
1
Nicky
Schwanz
CrossFit: 9:00 AM
2:49
1/2 reps, kipping HSPU
2
Madison
Davis
CrossFit: 7:00 AM
4:10
3
Melissa
Gratz
CrossFit: 9:00 AM
4:19
RX cal, strict HSPU to 3 ab mats
4
Melissa
Walda
CrossFit: 6:00 AM
4:26
5
Karen
Norrick
CrossFit: 7:00 AM
4:37
6
Dani
Meshberger
CrossFit: 7:00 AM
4:42
7
Anne
Duncan
CrossFit: 12:00 PM
4:54
8
Andrea
Roth
CrossFit: 12:00 PM
5:17
9
Private
 
CrossFit: 12:00 PM
5:32
10
Paula
Mamani
CrossFit: 4:30 PM
6:19
2 x 20# seated press
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