Whiteboard: 
Thursday, October 14, 2021
Male Clients
1
Chase
Young
CrossFit: 5:30 AM
8:30
gid and rw
1
RW
Rice
CrossFit: 5:30 AM
8:30
chase gid
2
Cameron
Reeves
CrossFit: 4:30 PM
11:29
3
kevin
korinek
CrossFit: 5:30 AM
16:24
seth
4
Seth
McClellan
CrossFit: 5:30 AM
16:24
kevin
5
Fabio "Gid"
Mayfield
CrossFit: 5:30 AM
8:30
rw and chase
6
kyle
lawles
CrossFit: 5:30 AM
12:28
reid
6
Reid
Christner
CrossFit: 5:30 AM
12:28
kyle
7
Matt
Stroever
CrossFit: 6:00 PM
13:37
75 lbs
8
Jacob
Young
CrossFit: 5:30 AM
15:21
green band c2b and db snatches
9
Aaron
Forehand
CrossFit: 8:30 AM
15:59
muscle ups 85 hang split snatch
10
Jonathan
Day
CrossFit: 8:30 AM
18:20
65 jumping pullups
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
15:59
85
2
Dana
Forehand
CrossFit: 5:30 AM
7:21
#20 DB hang C&J, knee pushups
3
Brenda
Crump
CrossFit: 4:30 PM
11:29
green and blk band, 35 lbs
4
Shannon
Rowley
CrossFit: 6:00 PM
13:37
55 lbs, green banded pullups
5
Emily
Hunt
CrossFit: 8:30 AM
18:20
5
Megan
Birkenfeld
CrossFit: 8:30 AM
18:20
black band 45
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