Whiteboard: 
Wednesday, October 14, 2020
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Men's Front Squat
Edward Garcia
10/14/2020
7 x 3 @ 285 lbs
Ari Negahban
10/14/2020
7 x 3 @ 275 lbs
Randy Kilbourne
10/14/2020
7 x 3 @ 275 lbs
Women's Front Squat
Anne Duncan
10/14/2020
7 x 3 @ 155 lbs
Savannah Wallin
10/14/2020
7 x 3 @ 150 lbs
Private
10/14/2020
7 x 3 @ 145 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:30 PM
7 x 3 @ 285 lbs
Home
2
Ari
Negahban
CrossFit: 12:00 PM
7 x 3 @ 275 lbs
2
Randy
Kilbourne
CrossFit: 12:00 PM
7 x 3 @ 275 lbs
3
Jacob
Lawson
CrossFit: 12:00 PM
7 x 3 @ 260 lbs
4
Ryan
Fruchey
CrossFit: 12:00 PM
7 x 3 @ 245 lbs
5
Trevor
Derby
CrossFit: 12:00 PM
7 x 3 @ 225 lbs
6
Ben
Wilson
CrossFit: 6:30 PM
7 x 3 @ 205 lbs
6
Corey
Schwanz
CrossFit: 6:00 AM
7 x 3 @ 205 lbs
6
Drew
Bogs
CrossFit: 6:30 PM
7 x 3 @ 205 lbs
7
Joe
Roth
CrossFit: 12:00 PM
7 x 3 @ 200 lbs
8
Andrew
Parker
CrossFit: 7:00 AM
7 x 3 @ 185 lbs
8
David
Stahl
CrossFit: 7:00 AM
7 x 3 @ 185 lbs
8
Emmanuel
Baez Torres
CrossFit: 4:30 PM
7 x 3 @ 185 lbs
8
Private
 
CrossFit: 4:30 PM
7 x 3 @ 185 lbs
8
Rob
Warstler
CrossFit: 9:30 AM
7 x 3 @ 185 lbs
8
Ryan
Singerman
CrossFit: 6:00 AM
7 x 3 @ 185 lbs
8
Tim
Fulton
CrossFit: 6:00 AM
7 x 3 @ 185 lbs
9
Keith
Bock
CrossFit: 6:00 AM
7 x 3 @ 135 lbs
10
Tim
McDaniel
CrossFit: 7:00 AM
7 x 3 @ 115 lbs
11
Andrew
Smith
CrossFit: 9:30 AM
7 x 3 @ 95 lbs
Female Clients
1
Anne
Duncan
CrossFit: 12:00 PM
7 x 3 @ 155 lbs
2
Savannah
Wallin
CrossFit: 6:00 AM
7 x 3 @ 150 lbs
3
Private
 
CrossFit: 12:00 PM
7 x 3 @ 145 lbs
3
Melissa
Gratz
CrossFit: 6:00 AM
7 x 3 @ 145 lbs
4
Kelci
Burnham
CrossFit: 12:00 PM
7 x 3 @ 135 lbs
5
Amanda
Benz
CrossFit: 9:30 AM
7 x 3 @ 115 lbs
6
J.K.
Singerman
CrossFit: 6:00 AM
7 x 3 @ 105 lbs
6
Kesha
Fulton
CrossFit: 9:30 AM
7 x 3 @ 105 lbs
7
Marisa
Reeves
CrossFit: 5:30 PM
7 x 3 @ 95 lbs
8
Amber
Simons
CrossFit: 6:30 PM
7 x 3 @ 85 lbs
8
Frances
Grillo
CrossFit: 4:30 PM
7 x 3 @ 85 lbs
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