Whiteboard: 
Wednesday, October 14, 2015
Clients: 
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Men's Handstand Push-ups
Kyle Hardy
07/09/2014
1 x 15
Jeff Farris
02/02/2016
1 x 10
Justin Stein
02/02/2016
1 x 10
Women's Handstand Push-ups
Ninette Campbell
07/16/2015
5 x 5
Male Clients
1
Jeff
Farris
6:00 PM CrossFit
1 x 8
45+10, 6 strict +2 kip
2
Mike
Conway
6:00 PM CrossFit
1 x 6
11 off floor, 3 off of 45 lb. plates, 6 off of 35 lb plates.
3
Micheal
Young
4:00 PM CrossFit
1 x 4
hand stand walks
4
Jason
Mashburn
4:00 PM CrossFit
1 x 1
worked on hand stand holds
5
Scott
Dougherty
6:00 AM CrossFit
1 x 5
6
Aaron
Emerson
6:00 PM CrossFit
3 x 3
No weights
6
Kent
Higginbotham
6:00 PM CrossFit
1 x 3
1 mat, no plates
Female Clients
1
Karen
Boulware
4:00 PM CrossFit
1 x 5
on box
1
Laura
Priaulx
4:00 PM CrossFit
5 x 5
20lb strict pp
2
Shequia
Mashburn
4:00 PM CrossFit
1 x 1
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