Whiteboard: 
Wednesday, October 13, 2021
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Men's Weightlifting
Liam Burns
10/13/2021
3 x 12 @ 100 lbs
Private
10/13/2021
3 x 12 @ 40 lbs
Women's Weightlifting
Rebecca Mueller
10/13/2021
3 x 12 @ 30 lbs
Jennifer Miller
10/13/2021
3 x 12 @ 25 lbs
Carol Price
10/13/2021
3 x 12 @ 15 lbs
Male Clients
1
Liam
Burns
In-Person WOD: 4:15 PM
3 x 12 @ 100 lbs
100 lb DB’s
2
Private
 
In Person Class: 5:00 AM
3 x 12 @ 40 lbs
3
Scott
Reaska
In Person Class: 6:15 AM
6 x 12 @ 35 lbs
35 lb dB Incline bench x 3 Incline row x 3
4
Chad
Stevens
In-Person WOD: 8:30 AM
3 x 12 @ 0 lbs
35 / 50
4
Private
 
In Person Class: 6:45 PM
2 x 12 @ 40 lbs
Female Clients
1
Rebecca
Mueller
In-Person WOD: 8:30 AM
3 x 12 @ 30 lbs
2
Carol
Price
In-Person WOD: 8:30 AM
3 x 12 @ 15 lbs
2
MB
Reaska
In Person Class: 6:15 AM
3 x 12 @ 15 lbs
3
Private
 
In Person Class: 5:00 AM
3 x 10 @ 25 lbs
3
Pudge
Farris
In-Person WOD: 4:15 PM
3 x 10 @ 25 lbs
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