Whiteboard: 
Wednesday, October 13, 2021
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Men's Push Press
Curtis Hackler
10/13/2021
5 x 1 @ 225 lbs
Josh Engelbert
09/16/2020
5 x 1 @ 225 lbs
Tom Wynn
09/16/2020
5 x 1 @ 220 lbs
Women's Push Press
Renee Johnson
09/16/2020
5 x 1 @ 150 lbs
Stephanie Richardson
09/16/2020
5 x 1 @ 140 lbs
Shelby Brennan
10/13/2021
5 x 1 @ 130 lbs
Male Clients
1
Curtis
Hackler
5:30 AM CrossFit
5 x 1 @ 225 lbs
2
Jared
Howard
5:30 PM CrossFit
5 x 1 @ 200 lbs
3
Dallas
Hindman
9:00 AM CrossFit
5 x 1 @ 175 lbs
4
Kyle
Ppool
4:30 PM Open Gym
5 x 1 @ 160 lbs
5
Chris
McAbery
12:00 PM Open Gym
5 x 1 @ 155 lbs
5
Cory
Carter
9:00 AM CrossFit
5 x 1 @ 155 lbs
5
Johnny
Whisman
9:00 AM CrossFit
5 x 1 @ 155 lbs
5
Jorge
Galvan
12:00 PM Open Gym
5 x 1 @ 155 lbs
5
Sakthivel
Ganapathy
6:30 PM CrossFit
5 x 1 @ 155 lbs
6
Matt
Clark
5:30 AM CrossFit
5 x 1 @ 147 lbs
7
Pat
Stefanopoulos
5:30 PM CrossFit
5 x 1 @ 145 lbs
7
Scott
Blakemore
5:30 AM CrossFit
5 x 1 @ 145 lbs
8
Andrew
Austin
12:00 PM Open Gym
5 x 1 @ 135 lbs
8
Dustin
Cobb
5:30 PM CrossFit
5 x 1 @ 135 lbs
8
Tatton
Manning
6:30 AM CrossFit
5 x 1 @ 135 lbs
9
Dylan
Smith
6:30 PM CrossFit
5 x 1 @ 125 lbs
10
Private
 
9:00 AM CrossFit
5 x 1 @ 120 lbs
11
Tony
Sterk
5:30 PM CrossFit
5 x 1 @ 115 lbs
12
Levi
Carter
9:00 AM CrossFit
5 x 1 @ 75 lbs
13
Rod
Harwood
9:00 AM CrossFit
5 x 1 @ 45 lbs
Female Clients
1
Renee
Johnson
4:30 PM Open Gym
5 x 1 @ 148 lbs
2
Shelby
Brennan
5:30 AM CrossFit
5 x 1 @ 130 lbs
80% 19 weeks PP
3
Stephanie
Richardson
5:30 AM CrossFit
5 x 1 @ 125 lbs
4
Julie
Anderson
5:30 PM CrossFit
5 x 1 @ 115 lbs
4
Patty
Thompson
9:00 AM CrossFit
5 x 1 @ 115 lbs
5
Aubrey
Baker
4:30 PM Open Gym
5 x 1 @ 95 lbs
80%
5
Billie
Johnson
6:30 PM CrossFit
5 x 1 @ 95 lbs
6
Allison
Davidson
12:00 PM Open Gym
5 x 1 @ 85 lbs
6
Cindi
Klose
6:30 PM CrossFit
5 x 1 @ 85 lbs
6
Hemapriya
Sakthivel
9:00 AM CrossFit
5 x 1 @ 85 lbs
6
Kristina
Gomez
9:00 AM CrossFit
5 x 1 @ 85 lbs
7
Tessa
Austin
4:30 PM Open Gym
5 x 1 @ 80 lbs
8
Rachel
Showler
6:30 AM CrossFit
5 x 1 @ 75 lbs
8
Sabrina
Hay
6:30 AM CrossFit
5 x 1 @ 75 lbs
9
Daniela
Mendes
9:00 AM CrossFit
5 x 1 @ 70 lbs
9
Deb
Davis
9:00 AM CrossFit
5 x 1 @ 70 lbs
9
Nicole
Whisman
9:00 AM CrossFit
5 x 1 @ 70 lbs
10
Jana
Graham
5:30 AM CrossFit
5 x 1 @ 65 lbs
10
Laura
Clark
5:30 AM CrossFit
5 x 1 @ 65 lbs
10
Misty
Lingnau
5:30 AM CrossFit
5 x 1 @ 65 lbs
11
Peggy
Campbell
5:30 PM CrossFit
5 x 1 @ 55 lbs
12
Carolyn
Morgan
6:30 AM CrossFit
5 x 1 @ 35 lbs
13
Anna
Garrett
6:30 PM CrossFit
1 x 1 @ 100 lbs
Finding 1rm
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