Whiteboard: 
Tuesday, October 13, 2020
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Men's Glen
nicholas morin
10/13/2020
28:43
Allan Fleck
10/13/2020
29:52
Women's Glen
Jennifer Petit
09/04/2017
42:12
Male Clients
1
nicholas
morin
CrossFit: 4:30 PM
28:43
2
Allan
Fleck
CrossFit: 4:30 PM
29:52
3
Shayne
Quigley
CrossFit: 7:30 AM
35:15
All RX except 10 RC= 20 CTB
3
Shayne
Quigley
CrossFit: 7:30 AM
35:15
All RX except 10 RC= 20 CTB
4
Thomas
Topham
CrossFit: 7:30 AM
40:16
75#, 2K rows, 30 Floor T2B, Sprauls
Female Clients
1
Emily
Souza
CrossFit: 7:30 AM
20:10
1/2 Rx
2
Luci
Kroll
3:30 PM CrossFit
32:15
Run RX, 15 45# C&J, 10 rope jumps, 50 burpees
3
Erin
Lewis
CrossFit: 4:30 PM
34:00
1 arm 18# kB swing; tuck ups for rc; 5 rounds of 10 cal bike for ...
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