Whiteboard: 
Tuesday, October 12, 2021
Male Clients
1
Brian
Prehna
CrossFit: 4:30 PM
19:30
Scaled the rope to the ring row things
2
Dan
Quinn
CrossFit: 7:30 AM
23:11
35#/rope and jump
3
Dan
Patenaude
CrossFit: 7:30 AM
26:42
20# - Alt. DB Mod. rope climb - 3 pulls/jump per rope climb
Female Clients
1
Ang
Voto
3:30 PM CrossFit
24:33
2
Christin
Marshall
CrossFit: 7:30 AM
25:32
3
Maria
Jones
CrossFit: 7:30 AM
20:25
25#, K2E on ground
4
Brianna
Gallagher
5:30 PM CrossFit
22:09
35#, 10 rope climbs and 10 sets of ring spins
5
Bruna
Távila
5:30 PM CrossFit
23:15
30 ✋🏻🤕
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