Whiteboard: 
Tuesday, October 12, 2021
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Men's Bench Press
Robert O'Leary
08/31/2021
6 x 4 @ 225 lbs
Anthony Roeber
09/07/2021
6 x 4 @ 195 lbs
Chris Benedict
08/31/2021
6 x 4 @ 195 lbs
Women's Bench Press
Erin Bonthron
10/19/2021
6 x 4 @ 120 lbs
Camille Cooper
10/19/2021
6 x 4 @ 115 lbs
Alexandra Decker
10/19/2021
6 x 4 @ 100 lbs
Male Clients
1
Calvin
Byrd
6:00 AM CrossFit
6 x 4 @ 130 lbs
Female Clients
1
Alexandra
Decker
5:30 PM CrossFit
6 x 4 @ 95 lbs
2
Stephanie
Marnocha
6:00 AM CrossFit
6 x 4 @ 90 lbs
80, 85, 90
3
Melissa
Wood
7:30 AM CrossFit
6 x 4 @ 80 lbs
2x8@70#, 2x6@75#, 2x4@80#
4
Amanda
DeClue
4:15 PM CrossFit
6 x 4 @ 75 lbs
5
Private
 
9:00 AM CrossFit
2 x 4 @ 80 lbs
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