Whiteboard: 
Monday, October 12, 2020
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Men's Clean
Jon Bender
10/20/2021
5 x 1 @ 220 lbs
Mark Fuentes
10/12/2020
5 x 1 @ 215 lbs
Marshall Mortley
10/12/2020
5 x 1 @ 205 lbs
Women's Clean
Amity Livingston
10/12/2020
5 x 1 @ 175 lbs
Samantha Jaramillo
10/12/2020
5 x 1 @ 140 lbs
Savanna Yaegle
02/04/2019
5 x 1 @ 140 lbs
Male Clients
1
Mark
Fuentes
PM WOD 4:45
5 x 1 @ 215 lbs
2
Andy
Relford
PM WOD 4:45
5 x 1 @ 205 lbs
2
marcus
ardiel
AM WOD 6:45
5 x 1 @ 205 lbs
2
Marshall
Mortley
AM WOD 6:45
5 x 1 @ 205 lbs
2
Mauricio
Somarribas
AM WOD 6:45
5 x 1 @ 205 lbs
3
Ryan
Katona
PM WOD 4:45
5 x 1 @ 200 lbs
155/165/175/185/200
4
Casey
Link
AM WOD 11:30
5 x 1 @ 195 lbs
155,165,175,185,195
5
Sean
Chinana
AM WOD 6:45
5 x 1 @ 185 lbs
5
Zach
Smith'
AM WOD 5:30
5 x 1 @ 185 lbs
135, 135, 145, 170, 185
6
joe
wiseman
AM WOD 5:30
5 x 1 @ 175 lbs
95, 135, 155, 175, 175
7
Sage
Hill
AM WOD 5:30
5 x 1 @ 160 lbs
8
Jayce
Mawson
AM WOD 6:45
5 x 1 @ 155 lbs
9
Private
 
PM WOD 4:45
5 x 1 @ 135 lbs
10
Private
 
AM WOD 5:30
5 x 1 @ 125 lbs
11
Joseph
Ulibarri
AM WOD 5:30
5 x 1 @ 120 lbs
80,90,100,110,120
12
Jason
McDermott
AM WOD 6:45
5 x 1 @ 110 lbs
13
Colton
Deeter
PM WOD 4:45
1 x 1 @ 225 lbs
13
Mike
Walsh
PM WOD 4:45
1 x 1 @ 225 lbs
Female Clients
1
Amity
Livingston
AM WOD 11:30
5 x 1 @ 175 lbs
145 155 165 175 175
2
Samantha
Jaramillo
AM WOD 11:30
5 x 1 @ 140 lbs
115 125 130 135
3
Crystal
Himeur
AM WOD 11:30
5 x 1 @ 135 lbs
3
Liz
Russo
AM WOD 11:30
5 x 1 @ 135 lbs
Last set 3PC-+1HC
3
Robin
Rosenquist
PM WOD 4:45
5 x 1 @ 135 lbs
4
Johanna
Hayden
PM WOD 6:00
5 x 1 @ 125 lbs
5
Lily
Johnson
PM WOD 3:30
5 x 1 @ 115 lbs
75,85,95,105,115
5
Natasha
Bates
PM WOD 6:00
5 x 1 @ 115 lbs
75,85,95,105,115
6
Kelsey
Vigil
AM WOD 5:30
5 x 1 @ 105 lbs
6
Natalie
surran
AM WOD 5:30
5 x 1 @ 105 lbs
7
Amanda
Mortley
AM WOD 5:30
5 x 1 @ 95 lbs
Should of gone heavier
7
Melissa
Martinez
AM WOD 11:30
5 x 1 @ 95 lbs
1x90 1x85 1x75 1x65
8
Sara
Fellows
AM WOD 5:30
5 x 1 @ 90 lbs
9
Jann
Kindel
AM WOD 6:45
5 x 1 @ 80 lbs
9
Kristina
Metge
AM WOD 5:30
5 x 1 @ 80 lbs
55, 65, 65, 70, 80
10
KRISTIAN
FAZIO
AM WOD 5:30
5 x 1 @ 55 lbs
Built up
11
Nydia
Maldonado  ...
AM WOD 11:30
5 x 1 @ 50 lbs
12
Betsy
Hyde
AM WOD 5:30
5 x 1 @ 45 lbs
13
Abby
Bassie
AM WOD 11:30
1 x 1 @ 105 lbs
13
Sarah
Lujan
PM WOD 6:00
1 x 1 @ 90 lbs
70lb, 75lb, 80lb, 85lb, then 90lb
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