Whiteboard: 
Friday, October 12, 2018
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Men's Front Squat
Dane Sonnenberg
10/12/2018
2 x 2 @ 315 lbs
Danny Eckard
09/28/2018
2 x 2 @ 280 lbs
Jeff Peck
06/09/2021
2 x 2 @ 275 lbs
Women's Front Squat
C Morales
11/03/2017
2 x 2 @ 195 lbs
Alyson Knight
09/28/2018
2 x 2 @ 175 lbs
Jill Olinger
11/03/2017
2 x 2 @ 170 lbs
Male Clients
1
Dane
Sonnenberg
4:00 PM CrossFit
2 x 2 @ 315 lbs
Came back to work on my lunges
2
Brandon
Hedrick
5:30 AM CrossFit
2 x 2 @ 305 lbs
2
Kyle
Baker
5:30 AM CrossFit
2 x 2 @ 305 lbs
3
Neil
Glezen
4:00 PM CrossFit
2 x 2 @ 275 lbs
4
Stephen
Kent
5:30 AM CrossFit
2 x 2 @ 255 lbs
4
Todd
Mehrmann
4:00 PM CrossFit
2 x 2 @ 255 lbs
5
Ryan
Snitker
5:30 AM CrossFit
2 x 2 @ 235 lbs
185/215/235
6
Todd
Mashburn
9:30 AM CrossFit
2 x 2 @ 225 lbs
7
Justin
Lincoln
5:30 AM CrossFit
2 x 2 @ 215 lbs
8
Dane
Vander Haar
12:00 PM CrossFit
2 x 2 @ 205 lbs
9
Johnny
Quilla
9:30 AM CrossFit
2 x 2 @ 195 lbs
Only did 1 set oops
10
Hap
Clayton
9:30 AM CrossFit
2 x 2 @ 185 lbs
11
King of
Verdict Ridge
12:00 PM CrossFit
2 x 2 @ 175 lbs
12
Al
Moody
5:30 AM CrossFit
2 x 2 @ 165 lbs
13
Mike
Alfred
5:30 AM CrossFit
2 x 2 @ 135 lbs
14
Eric
Olinger
12:00 PM CrossFit
2 x 2 @ 115 lbs
15
Joseph
Hager
4:00 PM CrossFit
2 x 2 @ 105 lbs
16
Scotty
Appleseed
8:30AM CrossFit Class
2 x 2 @ 0 lbs
Bench w/ Brent
Female Clients
1
Alyson
Knight
5-7pm Open WOD Come When ...
2 x 2 @ 175 lbs
2
Jennifer
Eckard
9:30 AM CrossFit
2 x 2 @ 140 lbs
3
Jennifer
Taylor
4:00 PM CrossFit
2 x 2 @ 135 lbs
4
Jacki
Collins
5-7pm Open WOD Come When ...
2 x 2 @ 125 lbs
95#, 115#, 125#
4
Jill
Olinger
12:00 PM CrossFit
2 x 2 @ 125 lbs
4
Maddy
Fero
5:30 AM CrossFit
2 x 2 @ 125 lbs
5
Maria
Wilson
12:00 PM CrossFit
2 x 2 @ 95 lbs
6
Meghan
Dymes
5:30 AM CrossFit
2 x 2 @ 90 lbs
7
Haley
Bennett
4:00 PM CrossFit
2 x 2 @ 35 lbs
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