Whiteboard: 
Friday, October 12, 2018
Expand...Leaderboard
Men's Barbara
Jon Fallon
09/17/2019
33:52
Michael Mowry
10/09/2020
39:43
Lyman Anderson
09/17/2019
41:20
Women's Barbara
Kendra Lowry
10/09/2020
31:00
Maron Walker
09/17/2019
48:03
Male Clients
1
Chris
Lowry
5:30pm CrossFit All Level...
28:58
2
Jon
Fallon
5:30pm CrossFit All Level...
35:59
3
Cody
Brown
9am CrossFit All Levels
37:45
4:34,5:19,5:12,4:58,5:42
4
Brock
Johnson
5:30pm CrossFit All Level...
40:19
5
Francisco
Garcia
5:30pm CrossFit All Level...
42:09
6
Lyman
Anderson
6:30pm CrossFit All Level...
42:36
7
Brian
Kohl
6:30pm CrossFit All Level...
45:00
pullup assist on last ten with green band
8
John
Iskandar
6:30pm CrossFit All Level...
50:08
9
Chad
Kobold
6:30pm CrossFit All Level...
27:16
Rx @half reps 3:03, 3:00, 3:01, 3:01, 3:15
10
The
Godfather
Noon CrossFit All Levels
33:32
Rx move...Fit reps
11
Private
 
Noon CrossFit All Levels
35:32
12
Mike
Stoner
5:30am CrossFit All Level...
38:50
Fitness
13
Private
 
9am CrossFit All Levels
40:47
14
Luis
Solis
5:30pm CrossFit All Level...
43:07
Jumping pull ups Knee push ups
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
31:39
0-2:56, 5:56-9:19, 12:19-16:44, 19:44-24:15, 27:15-31:39
2
Mia
McCorkel
9am CrossFit All Levels
44:39
3
Kate
Gonzalez
6:30am CrossFit All Level...
26:40
4
Johna
Kobold
6:30pm CrossFit All Level...
28:54
something may have fallen out
5
Amber
Bloomfield
6:30pm CrossFit All Level...
30:52
Jumping pups knee push ups
6
Amanda
Phox
Noon CrossFit All Levels
31:28
3:16/3:42/3:48/4:26/4:16 jpu/kpu
7
Private
 
Noon CrossFit All Levels
31:56
8
amy
an
4:30pm CrossFit All Level...
32:57
9
Savanna
Fallon
6:30pm CrossFit All Level...
33:39
RX mvmnts 10,10,30,40
10
Private
 
5:30am CrossFit All Level...
34:42
11
Hilary
Thomas
5:30pm CrossFit All Level...
36:26
RR, bench pushups, knee ups, bench squats (20/30/40/50)
12
Kimberly
Patera
5:30am CrossFit All Level...
38:15
13
Catalina
Johnson
5:30pm CrossFit All Level...
40:22
14
Amanda
McFarland
6:30pm CrossFit All Level...
40:25
15,20,30,40 fitness
14
Anderson
Valerie
6:30pm CrossFit All Level...
40:25
1st round rx 🤢
15
Rose
Hernandez
9am CrossFit All Levels
40:28
rx reps. sub jumping pull ups, knee push ups
16
Tawna
Wedin
Noon CrossFit All Levels
41:57
heal taps for sit ups, rx everything else
17
Jennifer
Vega
5:30pm CrossFit All Level...
43:05
Banded PullUps-Knee PU🤮
18
Ashlyn
Eddleman
9am CrossFit All Levels
49:36
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