Whiteboard: 
Monday, October 11, 2021
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Men's Clean Pull + Hang Cle ...
Mark Smith
10/11/2021
7 x 1 @ 245 lbs
Michael Simpson
10/11/2021
7 x 1 @ 235 lbs
Jonathan Longdon
10/11/2021
7 x 1 @ 225 lbs
Women's Clean Pull + Hang Cle ...
Amity Livingston
10/11/2021
7 x 1 @ 185 lbs
Samantha Jaramillo
10/11/2021
7 x 1 @ 145 lbs
Kristina Metge
10/11/2021
7 x 1 @ 80 lbs
Male Clients
1
Mark
Smith
AM WOD 5:30
7 x 1 @ 245 lbs
Failed 275
2
Michael
Simpson
PM WOD 4:45
7 x 1 @ 235 lbs
185x2, 195, 205, 215, 225, 235
3
Jonathan
Longdon
PM WOD 3:30
7 x 1 @ 225 lbs
Up to from 185
4
Zach
Smith'
AM WOD 5:30
7 x 1 @ 185 lbs
Up from 135
5
Jason
Hoy
AM WOD 6:45
7 x 1 @ 155 lbs
Uncoordinated
5
Mauricio
Somarribas
AM WOD 5:30
7 x 1 @ 155 lbs
6
Scott
Brooks
AM WOD 5:30
7 x 1 @ 135 lbs
Female Clients
1
Amity
Livingston
PM WOD 4:45
7 x 1 @ 185 lbs
Hang Power Cl
2
Samantha
Jaramillo
AM WOD 5:30
7 x 1 @ 145 lbs
3
Kristina
Metge
AM WOD 5:30
7 x 1 @ 80 lbs
75(4), 80(3)
4
KRISTIAN
FAZIO
AM WOD 5:30
7 x 1 @ 70 lbs
55, 65, 70
5
Sara
Millspaugh
AM WOD 6:45
1 x 1 @ 95 lbs
5
Sarah
Lujan
PM WOD 6:00
1 x 1 @ 95 lbs
65,70,75,80,85,90,95 Left foot forward
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