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Monday, October 11, 2021
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Men's Back Squat
Joseph Tepe
01/06/2020
1 x 20 @ 275 lbs
Yaneer Escappa
12/30/2019
1 x 20 @ 265 lbs
orlando de cecastroverde
10/25/2021
1 x 20 @ 225 lbs
Women's Back Squat
Kandice Ruckle
10/25/2021
1 x 20 @ 175 lbs
Julia Gongora
12/30/2019
1 x 20 @ 175 lbs
micalis sangronis
10/18/2021
1 x 20 @ 170 lbs
Male Clients
1
Joseph
Tepe
CrossFit: 7:30 AM
1 x 20 @ 255 lbs
2
Frank
Fuentes
CrossFit: 5:30 PM
1 x 20 @ 225 lbs
2
JD
Wolfe
CrossFit: 9:00 AM
1 x 20 @ 225 lbs
3
malik
orr
CrossFit: 9:00 AM
1 x 20 @ 215 lbs
4
Luke
Brown
CrossFit: 4:00 PM
1 x 20 @ 205 lbs
4
Marcell
Yates
CrossFit: 4:00 PM
1 x 20 @ 205 lbs
5
Grant
Norris-Jones
CrossFit: 5:30 PM
1 x 20 @ 185 lbs
5
My
Do
CrossFit: 5:30 PM
1 x 20 @ 185 lbs
6
Johnny
Trujillo
CrossFit: 6:00 AM
1 x 20 @ 175 lbs
7
Talal
Arimah
CrossFit: 7:30 AM
1 x 20 @ 165 lbs
8
Cristian
Vasquez
CrossFit: 5:30 PM
1 x 20 @ 155 lbs
8
ROBERT
JARRETT
CrossFit: 4:00 PM
1 x 20 @ 155 lbs
265 (+20, +10)
9
Eric
Culberson
CrossFit: 7:30 AM
1 x 20 @ 150 lbs
10
BENJAMIN
LARVIE
CrossFit: 4:00 PM
1 x 20 @ 145 lbs
11
Yanaki
Bitsin
CrossFit: 9:00 AM
1 x 20 @ 135 lbs
2 rep max @ 205lb
12
Justin
Lafferty
CrossFit: 6:00 AM
1 x 20 @ 105 lbs
2 RM = 210
Female Clients
1
Cheyenne
Lara
CrossFit: 7:00 PM
1 x 20 @ 170 lbs
2 @235
2
Kandice
Ruckle
CrossFit: 6:00 AM
1 x 20 @ 165 lbs
3
Monica
Bartholomew
CrossFit: 7:30 AM
1 x 20 @ 135 lbs
4
Devora
langley
CrossFit: 12:00 PM
1 x 20 @ 130 lbs
Hey hey Joe that’s a PR
5
Alexandria
Hall
CrossFit: 9:00 AM
1 x 20 @ 125 lbs
6
Kim
Davis
CrossFit: 7:30 AM
1 x 20 @ 115 lbs
7
Meghan
Distelrath
CrossFit: 7:00 PM
1 x 20 @ 110 lbs
8
Dao
gee
CrossFit: 4:00 PM
1 x 20 @ 105 lbs
9
Alicia
coro
CrossFit: 12:00 PM
1 x 20 @ 100 lbs
10
Gloria
Brumble
CrossFit: 7:00 PM
1 x 20 @ 95 lbs
10
Kim
Davis
CrossFit: 9:00 AM
1 x 20 @ 95 lbs
11
Jennifer
Hailey
CrossFit: 6:00 AM
1 x 20 @ 85 lbs
155 squat x 2 2 sets
11
Kim
Davis
CrossFit: 6:00 AM
1 x 20 @ 85 lbs
12
Portia
Y Kelker
CrossFit: 6:00 AM
1 x 15 @ 75 lbs
12
Kaitlyn
Thompson
CrossFit: 12:00 PM
1 x 10 @ 175 lbs
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