Whiteboard: 
Thursday, October 11, 2018
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Men's Back Squat
Lucian Boar
07/31/2018
1 x 1 @ 315 lbs
Women's Back Squat
Misty Wallin
08/01/2019
1 x 1 @ 280 lbs
Jennie Oh
12/28/2020
1 x 1 @ 205 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
5 x 2 @ 335 lbs
225# Jerk
2
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 2 @ 330 lbs
3
Matthew
Loy
CrossFit: 6:00 AM
1 x 1 @ 290 lbs
JERK 225
4
Chad
Jacquay
CrossFit: 4:30 PM
5 x 2 @ 275 lbs
135 Jerk
5
Keith
Bock
CrossFit: 6:00 AM
1 x 1 @ 260 lbs
Female Clients
1
Caryn
Garton
CrossFit: 6:00 AM
5 x 2 @ 210 lbs
170-180 for split jerk
2
Private
 
CrossFit: 9:30 AM
5 x 2 @ 175 lbs
3
Paula
Mamani
CrossFit: 7:00 AM
5 x 2 @ 135 lbs
BS: 135# (73%) Jerk: 5x1@70# (85%)
3
Melissa
Walda
CrossFit: 6:00 AM
1 x 1 @ 135 lbs
4
Becki
Jacquay
CrossFit: 4:30 PM
1 x 1 @ 105 lbs
5
Amber
Simons
CrossFit: 12:00 PM
1 x 1 @ 100 lbs
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