Whiteboard: 
Friday, October 09, 2015
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Men's Overhead Squat
Christian Sobremesana
10/09/2015
10 x 1 @ 205 lbs
Ryan Collette
10/09/2015
10 x 1 @ 190 lbs
Robert Lee
10/09/2015
10 x 1 @ 185 lbs
Women's Overhead Squat
Erin Bonthron
10/09/2015
10 x 1 @ 155 lbs
Emmaly Rohrer
10/09/2015
10 x 1 @ 125 lbs
Male Clients
1
Christian
Sobremesana
9:30 AM CrossFit
10 x 1 @ 205 lbs
2
Cole
Cathcart
4:30 PM CrossFit
10 x 1 @ 195 lbs
3
Ryan
Collette
6:00 AM CrossFit
10 x 1 @ 190 lbs
4
A
G
12:00 PM CrossFit
10 x 1 @ 185 lbs
4
A
V
6:30 PM CrossFit
10 x 1 @ 185 lbs
4
Robert
Lee
9:30 AM CrossFit
10 x 1 @ 185 lbs
5
Bob
Roehrenbach
6:30 PM CrossFit
10 x 1 @ 165 lbs
5
Hugh
Tyner
9:30 AM CrossFit
10 x 1 @ 165 lbs
5
Robert
Swanson
12:00 PM CrossFit
10 x 1 @ 165 lbs
6
Ben
Miller
4:30 PM CrossFit
10 x 1 @ 155 lbs
7
Ben
Breslin
4:30 PM CrossFit
10 x 1 @ 145 lbs
7
jenya
cazacu
4:30 PM CrossFit
10 x 1 @ 145 lbs
8
Brendon
Marek
4:30 PM CrossFit
10 x 1 @ 135 lbs
9
Fred
McNab
12:00 PM CrossFit
10 x 1 @ 90 lbs
10
Rob
Converse
4:30 PM CrossFit
1 x 1 @ 145 lbs
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
10 x 1 @ 170 lbs
2
Erin
Bonthron
6:00 AM CrossFit
10 x 1 @ 155 lbs
3
Jessica
Boulbol
6:00 AM CrossFit
10 x 1 @ 130 lbs
4
Emmaly
Rohrer
6:00 AM CrossFit
10 x 1 @ 125 lbs
4
Hilary
Boyd
12:00 PM CrossFit
10 x 1 @ 125 lbs
big fat fail @ 130#
4
Lindsey
Chapin
12:00 PM CrossFit
10 x 1 @ 125 lbs
5
Audrey
Livingston
4:30 PM CrossFit
10 x 1 @ 100 lbs
5
MYRIAM
VELEZ-FERRER
6:00 AM CrossFit
10 x 1 @ 100 lbs
55/60/65/70/75/80/85/90/95/100
6
Nicole
Rieger
4:30 PM CrossFit
10 x 1 @ 95 lbs
6
Sarah
Massena
12:00 PM CrossFit
10 x 1 @ 95 lbs
7
Kristen
Sullivan
4:30 PM CrossFit
10 x 1 @ 90 lbs
8
Bruna
Farao
6:30 PM CrossFit
10 x 1 @ 85 lbs
9
Jenni
Cathcart
4:30 PM CrossFit
10 x 1 @ 80 lbs
9
Tessa
Khan
9:30 AM CrossFit
10 x 1 @ 80 lbs
10
Suzie
Cavallaro
6:30 PM CrossFit
10 x 1 @ 65 lbs
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