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Thursday, October 07, 2021
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Men's Weighted Hip Thrust
Yaneer Escappa
10/12/2020
1 x 8 @ 365 lbs
Frank Fuentes
07/16/2021
1 x 8 @ 345 lbs
Joseph Tepe
10/12/2020
1 x 8 @ 305 lbs
Women's Weighted Hip Thrust
Alicia coro
10/12/2020
1 x 8 @ 275 lbs
Stephanie Sawicki
09/30/2021
1 x 8 @ 255 lbs
Mariela Ramos
09/30/2021
1 x 8 @ 225 lbs
Male Clients
1
My
Do
CrossFit: 5:30 PM
1 x 8 @ 270 lbs
2
Johnny
Trujillo
Open Gym 10:00A-12:00P
1 x 8 @ 260 lbs
2
vance
smith
CrossFit: 12:00 PM
1 x 8 @ 260 lbs
3
Joseph
Tepe
CrossFit: 7:30 AM
4 x 8 @ 225 lbs
3
Talal
Arimah
CrossFit: 6:00 AM
1 x 8 @ 225 lbs
4
Robert
Herbst
CrossFit: 4:00 PM
1 x 8 @ 185 lbs
5
Yanaki
Bitsin
CrossFit: 9:00 AM
1 x 8 @ 135 lbs
6
Joseph
Gentile
CrossFit: 4:00 PM
4 x 8 @ 95 lbs
Female Clients
1
Stephanie
Sawicki
CrossFit: 6:00 AM
1 x 8 @ 255 lbs
25# kb each hand on bsquats
2
Alicia
coro
CrossFit: 12:00 PM
1 x 8 @ 235 lbs
3
Cheyenne
Lara
CrossFit: 4:00 PM
1 x 8 @ 215 lbs
4
Mariela
Ramos
CrossFit: 6:00 AM
1 x 8 @ 195 lbs
5
Alexandria
Hall
CrossFit: 7:00 PM
1 x 8 @ 115 lbs
6
Monica
Bartholomew
CrossFit: 9:00 AM
1 x 8 @ 105 lbs
7
Jadie
Grimm
CrossFit: 7:00 PM
1 x 8 @ 70 lbs
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