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Thursday, October 07, 2021
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Men's Shoulder Press
Edward Garcia
09/16/2021
6 x 2 @ 165 lbs
David Stahl
09/16/2021
6 x 2 @ 155 lbs
Randy Kilbourne
09/16/2021
6 x 2 @ 150 lbs
Women's Shoulder Press
Amy Egly
10/07/2021
6 x 2 @ 95 lbs
Nicky Schwanz
09/16/2021
6 x 2 @ 95 lbs
Misty Wallin
09/01/2021
6 x 2 @ 95 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
6 x 2 @ 155 lbs
2
David
Stahl
CrossFit: 5:30 PM
6 x 2 @ 150 lbs
3
Randy
Kilbourne
CrossFit: 12:00 PM
6 x 2 @ 145 lbs
4
Keith
Bock
CrossFit: 6:00 AM
6 x 2 @ 140 lbs
5
Nick
Hoffman
CrossFit: 7:00 AM
6 x 2 @ 130 lbs
6
Aaron
Gaff
CrossFit: 12:00 PM
6 x 2 @ 120 lbs
7
Cortlin
Simpson
CrossFit: 5:30 PM
6 x 2 @ 115 lbs
7
Trevor
Derby
CrossFit: 4:30 PM
6 x 2 @ 115 lbs
8
Rick
Navrotsky
CrossFit: 12:00 PM
6 x 2 @ 105 lbs
9
Drew
Bogs
CrossFit: 6:00 AM
6 x 2 @ 100 lbs
10
Chris
Hoff
CrossFit: 6:00 AM
6 x 3 @ 95 lbs
11
Ben
Wilson
CrossFit: 5:30 PM
6 x 2 @ 85 lbs
11
Harshith
Gowda
CrossFit: 6:30 PM
6 x 2 @ 85 lbs
Female Clients
1
Amy
Egly
CrossFit: 6:30 PM
6 x 2 @ 95 lbs
2
Misty
Wallin
CrossFit: 6:00 AM
6 x 2 @ 90 lbs
3
Savannah
Wallin
CrossFit: 6:30 PM
6 x 2 @ 85 lbs
4
Amber
Simons
CrossFit: 4:30 PM
6 x 2 @ 75 lbs
4
Melinda
Heller
CrossFit: 5:30 PM
6 x 2 @ 75 lbs
5
Amanda
Benz
CrossFit: 9:00 AM
6 x 2 @ 70 lbs
5
Karen
Norrick
CrossFit: 6:00 AM
6 x 2 @ 70 lbs
6
Kesha
Fulton
CrossFit: 9:00 AM
6 x 2 @ 65 lbs
(3x3 at 65, rest 2 reps)
6
Madison
Davis
CrossFit: 7:00 AM
6 x 2 @ 65 lbs
6
Paula
Mamani
CrossFit: 6:00 AM
6 x 2 @ 65 lbs
7
Kristan
Smith
CrossFit: 6:30 PM
6 x 2 @ 62 lbs
8
Heather
Korte
CrossFit: 9:00 AM
4 x 2 @ 95 lbs
8
Melissa
Gratz
CrossFit: 7:00 AM
3 x 2 @ 85 lbs
70, 75, 80, 85x3
8
Sarah
Botts
CrossFit: 7:00 AM
1 x 1 @ 77 lbs
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