Whiteboard: 
Tuesday, October 06, 2020
Male Clients
1
nicholas
morin
CrossFit: 4:30 PM
22:26
2
Allan
Fleck
CrossFit: 4:30 PM
23:11
3
shaun
gould
CrossFit: 4:30 PM
24:15
🥵too much drinking this wknd
4
eduardo
miranda
CrossFit: 6:30 PM
24:35
5
Shayne
Quigley
3:30 PM CrossFit
27:37
6
Ryan
Martin
CrossFit: 6:30 PM
30:08
7
Thomas
Topham
3:30 PM CrossFit
33:16
Sprawls, 14# WB
Female Clients
1
Emily
Souza
CrossFit: 7:30 AM
27:54
2
Erin
Lewis
CrossFit: 4:30 PM
24:40
No burpee BJO; 8# WB
3
Samantha
Carvalho
CrossFit: 4:30 PM
29:20
5 rds 10, 5 rds 5. 18” step up, 6# WB
4
Luci
Kroll
3:30 PM CrossFit
33:05
5 rounds 10# WB, 5 rounds 8# WB and step ups
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