Whiteboard: 
Monday, October 04, 2021
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Men's Barbell Complex 
James Wall
10/04/2021
1 x 1 @ 275 lbs
Jay Cooke
10/04/2021
1 x 1 @ 225 lbs
Lex Egea
10/04/2021
1 x 1 @ 225 lbs
Women's Barbell Complex 
Shayna Rogers
10/04/2021
1 x 1 @ 125 lbs
Lacy Bruster
10/04/2021
1 x 1 @ 105 lbs
Jessica Kelly
10/04/2021
1 x 1 @ 105 lbs
Male Clients
1
James
Wall
4:30 PM CrossFit
1 x 1 @ 275 lbs
2
Jay
Cooke
4:30 PM CrossFit
1 x 1 @ 225 lbs
2
Lex
Egea
4:30 PM CrossFit
1 x 1 @ 225 lbs
3
Maury
Goldstein
8:30 AM CrossFit
1 x 1 @ 215 lbs
4
Dahlen
Wilson
8:30 AM CrossFit
1 x 1 @ 185 lbs
5
Bruce
Vredenburg
 5:00 AM CrossFit
1 x 1 @ 175 lbs
6
Eli
Brewton
8:30 AM CrossFit
1 x 1 @ 165 lbs
7
Adam
Cabrera
8:30 AM CrossFit
1 x 1 @ 155 lbs
7
Hunter
Kiker
 5:00 AM CrossFit
1 x 1 @ 155 lbs
8
Kenneth
Smith
8:30 AM CrossFit
1 x 1 @ 140 lbs
9
William
Striepeck
8:30 AM CrossFit
1 x 3 @ 135 lbs
9
Zack
Vredenburg
 5:00 AM CrossFit
1 x 1 @ 135 lbs
Female Clients
1
Shayna
Rogers
4:30 PM CrossFit
1 x 1 @ 125 lbs
2
Jessica
Kelly
 5:00 AM CrossFit
1 x 1 @ 105 lbs
2
Lacy
Bruster
6:30 PM CrossFit
1 x 1 @ 105 lbs
3
Leigh
Green
8:30 AM CrossFit
1 x 1 @ 100 lbs
4
Crystal
Millard
6:00 AM CrossFit
1 x 1 @ 95 lbs
4
Katie
Lastinger
8:30 AM CrossFit
1 x 1 @ 95 lbs
Right shoulder hurt with HPC so stayed light.
5
Dawn
Word
6:00 AM CrossFit
1 x 1 @ 90 lbs
6
lacy
smith
4:30 PM CrossFit
1 x 1 @ 85 lbs
6
Lauren
Stanton
 5:00 AM CrossFit
1 x 1 @ 85 lbs
7
Sarah
Gadilhe
8:30 AM CrossFit
1 x 1 @ 70 lbs
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