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Monday, October 04, 2021
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Men's Back Squat
Fabio "Gid" Mayfield
10/04/2021
1 x 6 @ 285 lbs
Cameron Reeves
09/08/2020
1 x 6 @ 280 lbs
Sean Smith
09/08/2020
1 x 6 @ 275 lbs
Women's Back Squat
Tracy May
09/08/2020
1 x 6 @ 185 lbs
Texi Schaeffer
09/08/2020
1 x 6 @ 155 lbs
Dana Forehand
09/08/2020
1 x 6 @ 145 lbs
Male Clients
1
Fabio "Gid"
Mayfield
CrossFit: 5:30 AM
1 x 6 @ 285 lbs
2
Anirban
Pal
CrossFit: 4:30 PM
1 x 6 @ 255 lbs
3
Shawn
Rice
CrossFit: 5:30 AM
1 x 6 @ 225 lbs
4
Seth
McClellan
CrossFit: 5:30 AM
2 x 6 @ 205 lbs
4
Chase
Young
CrossFit: 5:30 AM
1 x 6 @ 205 lbs
5
kevin
korinek
CrossFit: 5:30 AM
1 x 6 @ 185 lbs
6
kyle
lawles
CrossFit: 5:30 AM
6 x 6 @ 135 lbs
6
Aaron
Forehand
CrossFit: 8:30 AM
2 x 6 @ 135 lbs
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
1 x 6 @ 185 lbs
2
Jessica
Stebbins
CrossFit: 8:30 AM
2 x 6 @ 155 lbs
3
Raquel
Roberson
CrossFit: 8:30 AM
6 x 6 @ 125 lbs
3
Amanda
West
CrossFit: 4:30 PM
1 x 6 @ 125 lbs
4
jesica
rice
CrossFit: 5:30 AM
1 x 6 @ 115 lbs
5
Jo-Ann
Kerr
CrossFit: 8:30 AM
6 x 6 @ 105 lbs
6
Aubrey
Mayfield
CrossFit: 4:30 PM
4 x 6 @ 95 lbs
7
Brenda
Crump
CrossFit: 4:30 PM
1 x 6 @ 80 lbs
8
April
Spears
CrossFit: 6:00 PM
6 x 6 @ 65 lbs
8
amanda
bowers
CrossFit: 6:00 PM
5 x 6 @ 65 lbs
8
Emily
Hunt
CrossFit: 8:30 AM
2 x 6 @ 65 lbs
4 sets at 55
9
Dana
Forehand
CrossFit: 5:30 AM
6 x 6 @ 45 lbs
10
Yvoner
Sims
CrossFit: 8:30 AM
4 x 6 @ 25 lbs
box squats
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