Whiteboard: 
Friday, October 04, 2019
Male Clients
1
Ed
Harper
5:30 PM CrossFit
405 lbs
225 to 405
1
Kevin
Medeiros
4:30 PM CrossFit
405 lbs
50# / 225, 275, 295, 315, 335, 385, 405
2
Shayne
Quigley
7:30 AM CrossFit
365 lbs
Started 225
3
christopher
Hamblin
7:30 AM CrossFit
345 lbs
50lb db
4
nicholas
morin
5:30 PM CrossFit
320 lbs
5
John
Piscatelli
3:30 PM CrossFit
215 lbs
50 pound DB
6
Dan
Quinn
5:30 AM CrossFit
0 lbs
35# DB/up to 185# dead lift
Female Clients
1
Emily
Malkin
3:30 PM CrossFit
265 lbs
2
Private
 
5:30 PM CrossFit
205 lbs
3
Christin
Marshall
3:30 PM CrossFit
185 lbs
145–>185, 20# press
4
Mimi
Piantes
3:30 PM CrossFit
225 lbs
#20 lb DB
5
Kristin
Powell
7:30 AM CrossFit
205 lbs
6
Ceili
Getman
7:30 AM CrossFit
180 lbs
7
Andrea
Meagher
5:30 AM CrossFit
0 lbs
Thanks Ryan;) 165# 20#
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