Whiteboard: 
Friday, October 04, 2019
Clients: 
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Split Jerk
Cody Labahn
10/04/2019
1 x 1 @ 305 lbs
John Richey
12/27/2014
1 x 1 @ 295 lbs
Steve South
10/04/2019
1 x 1 @ 285 lbs
Clients
1
Cody
Labahn
4:30 PM WOD
1 x 1 @ 305 lbs
2
Steve
South
4:30 PM WOD
1 x 1 @ 285 lbs
3
Andy
Froningisd ...
12:00 PM WOD
1 x 1 @ 280 lbs
4
Casey
Craig
12:00 PM WOD
1 x 1 @ 275 lbs
5
Rick
Metzger
3:30 PM WOD
1 x 1 @ 265 lbs
5
Shawn
Johnson
3:30 PM WOD
1 x 1 @ 265 lbs
6
Scott
Seo
5:00 AM WOD
1 x 1 @ 215 lbs
7
Riley
Alfaqeeh
5:30 PM WOD
1 x 1 @ 200 lbs
8
Anthony
Melendez
4:30 PM WOD
1 x 1 @ 195 lbs
8
Thanh
Vo
5:00 AM WOD
1 x 1 @ 195 lbs
9
Adam
Cabell
9:30 AM WOD
1 x 1 @ 185 lbs
9
Erik
Steinke
3:30 PM WOD
1 x 1 @ 185 lbs
9
Kristopher
Elliott
5:30 PM WOD
1 x 1 @ 185 lbs
9
Michael
Robinson
3:30 PM WOD
1 x 1 @ 185 lbs
9
Tyler
Knudson
5:30 PM WOD
1 x 1 @ 185 lbs
10
Daniel
DiFabio
4:30 PM WOD
1 x 1 @ 165 lbs
11
Shane
Doyle
6:00 AM WOD
1 x 1 @ 160 lbs
12
Andy
Frank
12:00 PM WOD
1 x 2 @ 155 lbs
12
Heidi
Lloyd
9:30 AM WOD
1 x 1 @ 155 lbs
12
KimBot
Sekishiro
5:30 PM WOD
1 x 1 @ 155 lbs
12
Stephen
Carroll
3:30 PM WOD
1 x 1 @ 155 lbs
no split
13
Jeffrey
Lowe
5:30 PM WOD
1 x 1 @ 140 lbs
14
Colleen
Frazier
5:00 AM WOD
1 x 1 @ 135 lbs
14
Jose
Miranda
12:00 PM WOD
1 x 1 @ 135 lbs
15
Callie
Cabell
9:30 AM WOD
1 x 1 @ 130 lbs
16
Bill
Berman
6:00 AM WOD
1 x 1 @ 125 lbs
16
Nikki
Nelson
9:30 AM WOD
1 x 1 @ 125 lbs
16
Priscilla
Hawley
4:30 PM WOD
1 x 1 @ 125 lbs
17
Lynette
Hawkins
8:30 AM WOD
1 x 1 @ 120 lbs
18
Sheri
Baker
8:30 AM WOD
1 x 1 @ 110 lbs
19
Private
 
3:30 PM WOD
1 x 1 @ 100 lbs
20
Debbie
Navarro
3:30 PM WOD
1 x 1 @ 95 lbs
20
Kay
Metzger
8:30 AM WOD
1 x 1 @ 95 lbs
20
Susan
Taylor
5:30 PM WOD
1 x 1 @ 95 lbs
21
Amy
Farm
12:00 PM WOD
1 x 1 @ 85 lbs
21
Livie
Foley
12:00 PM WOD
1 x 1 @ 85 lbs
21
Robert
Salberg
5:30 PM WOD
1 x 1 @ 85 lbs
22
Stephanie
Vincent
3:30 PM WOD
1 x 1 @ 80 lbs
23
Claire
Nettleton
9:30 AM WOD
5 x 1 @ 75 lbs
23
Shar
Schaefer
9:30 AM WOD
1 x 1 @ 75 lbs
24
Taygan
Frazier
5:00 AM WOD
1 x 1 @ 70 lbs
25
Cheryl
Pellegrini
5:00 AM WOD
1 x 1 @ 65 lbs
Practice not letting bar roll forward. Sets of 2.
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