Whiteboard: 
Thursday, October 04, 2018
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Men's Power Clean & Push Jerk
Dusty Schmidt
10/04/2018
1 x 5 @ 225 lbs
Rich Quinn
10/04/2018
1 x 5 @ 165 lbs
Colin Van Antwerp
10/04/2018
1 x 5 @ 135 lbs
Women's Power Clean & Push Jerk
Stacy Swiney
10/04/2018
1 x 5 @ 110 lbs
jamie herron
10/04/2018
1 x 5 @ 25 lbs
Male Clients
1
Dusty
Schmidt
12:00PM CrossFit
1 x 5 @ 225 lbs
2
Jared
Van Anne
12:00PM CrossFit
6 x 5 @ 205 lbs
Smooth but difficult in 5-6 to maintain tech
2
Dan
Cayce
6:00PM CrossFit
1 x 5 @ 205 lbs
135, 155, 185, 195, 200, 205
2
Stephen
LeBouef
6:00PM CrossFit
1 x 5 @ 205 lbs
3
Eric
Priaulx
12:00PM CrossFit
3 x 5 @ 195 lbs
4
Anthony
Hodges
5:00AM CrossFit
3 x 5 @ 185 lbs
4
Grant
Beavers
6:00PM CrossFit
2 x 5 @ 185 lbs
5
Rich
Quinn
12:00PM CrossFit
1 x 5 @ 165 lbs
6
Zach
Murphy
5:00PM CrossFit
3 x 5 @ 145 lbs
6
Brian
Justusson
6:00PM CrossFit
1 x 5 @ 145 lbs
25# step up
7
Brandon
Reid
12:00PM CrossFit
3 x 5 @ 135 lbs
7
Colin
Van Antwerp
6:00PM CrossFit
1 x 5 @ 135 lbs
7
mohammed
alghofaily
5:00PM CrossFit
1 x 5 @ 135 lbs
7
Will
Douglas
8:00AM Open gym
1 x 5 @ 135 lbs
8
Mark
Devaughn
5:00AM CrossFit
5 x 5 @ 85 lbs
8
Andrew
Komoroski
6:00AM CrossFit
1 x 5 @ 85 lbs
Female Clients
1
Kristina
Stapleton
8:00AM Open gym
3 x 5 @ 115 lbs
2
Stacy
Swiney
8:00AM Open gym
1 x 5 @ 110 lbs
3
Antoinette
Williams
8:00AM Open gym
6 x 5 @ 95 lbs
4
jamie
herron
6:00AM CrossFit
1 x 5 @ 25 lbs
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