Whiteboard: 
Thursday, October 04, 2018
Male Clients
1
Jake
Weaver
CrossFit: 6:30 PM
5 x 2 @ 315 lbs
jerk: 5x3 185
2
Matthew
Loy
CrossFit: 6:00 AM
5 x 2 @ 270 lbs
3
Keith
Bock
CrossFit: 6:00 AM
5 x 2 @ 225 lbs
FS @ 225 Jerk @ 175
4
Chad
Jacquay
CrossFit: 4:30 PM
5 x 2 @ 185 lbs
135 Jerks
Female Clients
1
Private
 
CrossFit: 9:30 AM
5 x 2 @ 155 lbs
2
Lauren
Loy
CrossFit: 4:30 PM
5 x 2 @ 140 lbs
5x3 split jerk @ 105#
3
Kristen
Hines
CrossFit: 9:30 AM
5 x 2 @ 135 lbs
125# jerk
4
Paula
Mamani
CrossFit: 7:00 AM
5 x 2 @ 130 lbs
FS: 2@105; 2@115; 3x2@130 Jerk; 5X3@65
5
Shelle
Pabla
CrossFit: 6:00 AM
5 x 2 @ 125 lbs
95 JERK
6
Kristan
Smith
CrossFit: 4:30 PM
5 x 2 @ 110 lbs
jerks: 85
7
Private
 
CrossFit: 9:30 AM
5 x 2 @ 65 lbs
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