Whiteboard: 
Tuesday, October 04, 2016
Male Clients
1
Ben
Sauer
5:30 PM CrossFit
6 x 3 @ 155 lbs
2
Ryan
McNamara
4:30 PM CrossFit
6 x 3 @ 145 lbs
3
Tannen
Mitchell
5:30 PM CrossFit
6 x 3 @ 135 lbs
3
Brendon
Marek
6:00 AM CrossFit
6 x 3 @ 135 lbs
3
Juan
Baltierra
6:30 PM CrossFit
6 x 3 @ 135 lbs
4
Private
 
9:30 AM CrossFit
6 x 3 @ 125 lbs
5
chris
pinnick
4:30 PM CrossFit
6 x 3 @ 115 lbs
5
phillip
costas
9:30 AM CrossFit
6 x 3 @ 115 lbs
5
Walter
Daumler
6:30 PM CrossFit
6 x 3 @ 115 lbs
6
Derek
Smith
5:30 PM CrossFit
6 x 3 @ 75 lbs
6
Dustin
Riat
6:30 PM CrossFit
6 x 3 @ 75 lbs
6
Jeff
Bates
12:00 PM CrossFit
6 x 3 @ 75 lbs
7
Eric
Crowley
9:30 AM CrossFit
6 x 3 @ 0 lbs
Female Clients
1
Erin
Bonthron
4:30 PM CrossFit
6 x 3 @ 105 lbs
all sets @ 70%
2
Hilary
Boyd
5:30 PM CrossFit
6 x 3 @ 80 lbs
built up
2
Lindsey
Chapin
5:30 PM CrossFit
6 x 3 @ 80 lbs
2
Natasha
Brown
4:30 PM CrossFit
6 x 3 @ 80 lbs
3
Erica
Rew
9:30 AM CrossFit
6 x 3 @ 75 lbs
4
Charlie
Brown
5:30 PM CrossFit
6 x 3 @ 65 lbs
nope
4
Ellie
Carter
6:00 AM CrossFit
6 x 3 @ 65 lbs
4
Sarah
Massena
9:30 AM CrossFit
6 x 3 @ 65 lbs
5
Cassandra
Nowaczyk
4:30 PM CrossFit
6 x 3 @ 60 lbs
6
Melissa
Wood
5:30 PM CrossFit
6 x 3 @ 55 lbs
7
Pilar
Perez
12:00 PM CrossFit
6 x 3 @ 45 lbs
8
Amanda
Perkins
9:30 AM CrossFit
6 x 3 @ 35 lbs
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