Whiteboard: 
Thursday, October 03, 2019
Male Clients
1
James
Stepney
6:00 AM CrossFit
29:14
Female Clients
1
Stephanie
Marnocha
6:00 AM CrossFit
23:46
2
Liz
Kwon
5:30 PM CrossFit
30:46
25# + weighted situps
3
Melissa
Wood
6:30 PM CrossFit
38:52
1600, 1200, 800, 800, 400 Run; remainder as written (5# Twist)
4
Destiny
Babb
6:30 PM CrossFit
39:22
1600, 1200, 800, 800, 400 run; knee push ups; 10# twist
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