Whiteboard: 
Friday, October 02, 2020
Male Clients
1
Mike
McCulloch
CROSSFIT: 5:15 PM
20:23
2
Private
 
HOME WOD (Log Scores Only...
20:12
3
Josh
Heller
CROSSFIT: 5:15 PM
26:22
15 pu’s/rd - rest rx
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
26:00
2
Lili
Paperman
CROSSFIT: 6:30 AM
19:58
3 rounds of; 30 barbell snatches (35# BB), 30 jumping squats, 6 p...
3
Jennifer
Paperman
CROSSFIT: 6:30 AM
20:06
20 reps: HPS (15# BB), jumping squats, scap pull ups, 24 cal row
4
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
20:16
15# apt snatches and renegade rows 24 calorie row
5
Caitlin
Corbett
CROSSFIT: 6:30 AM
23:15
55#, 10 kipping pu’s, Didn’t get over every time
6
Alisa
Cianfarani
CROSSFIT: 3:30 PM
24:03
30- 35# SN 24 rest lunge KT/bent over row and 24cal row
7
Nicole
Hume
CROSSFIT: 8:00 AM
24:10
45#, 10 pull ups
8
Christina
Pierotti
CROSSFIT: 8:00 AM
24:48
Rev lunges; jumping pull ups
Powered By Wodify