Whiteboard: 
Wednesday, October 02, 2019
Male Clients
1
Allan
Fleck
7:30 AM CrossFit
19:10
2
Shayne
Quigley
3:30 PM CrossFit
23:15
3
jonathan
miles
7:30 AM CrossFit
25:13
4
Sam
Miles
3:30 PM CrossFit
26:46
5
christopher
Hamblin
7:30 AM CrossFit
30:49
6
Christopher
Judkins
5:30 PM CrossFit
24:52
7
Charlie
Hixon
5:30 AM CrossFit
25:09
135lbs
8
nicholas
morin
5:30 PM CrossFit
25:16
115 POWER CLEANS/ RX REST
9
Payton
McCarthy
3:30 PM CrossFit
26:00
75lbs Power Clean, 50lbs Sandbag
10
Thomas
Topham
3:30 PM CrossFit
26:29
11
Kevin
Medeiros
5:30 PM CrossFit
26:44
Rowed (runs), 155#, 24”
12
Anthony
Bene
6:30 PM CrossFit
27:25
145# Cleans, 50# run, 20" Box Jump
13
Conor
Walsh
3:30 PM CrossFit
30:30
Female Clients
1
Emily
Malkin
4:30 PM CrossFit
21:45
shoeless bbjo 2nd round xtra credit 😋
2
Terry
O'brien
3:30 PM CrossFit
28:36
3
Emily
Souza
7:30 AM CrossFit
29:18
4
Bruna
Távila
5:30 PM CrossFit
21:31
5
Private
 
3:30 PM CrossFit
21:45
6
Loretta
Peters
7:30 AM CrossFit
25:55
75lb pc
7
Marissa
Gudiel
5:30 PM CrossFit
26:35
8
wendy
anderlot
4:30 PM CrossFit
27:00
9
Mimi
Piantes
6:30 PM CrossFit
28:03
75# otherwise rx
10
Ceili
Getman
7:30 AM CrossFit
29:42
45lbs
11
Maria
Jones
7:30 AM CrossFit
30:26
Scaled
12
Kristin
Powell
7:30 AM CrossFit
33:01
85#,step overs
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