Whiteboard: 
Wednesday, October 02, 2019
Clients: 
Clients
1
Tyler
Knudson
6:30 PM WOD
950 Reps
2
Thanh
Vo
5:00 AM WOD
930 Reps
3
Krista
Rogue
9:30 AM WOD
920 Reps
4
Teresa
Anderson
5:30 PM WOD
874 Reps
5
Dennis
"the hulk" ...
3:30 PM WOD
815 Reps
6
Paul
Jones
4:30 PM WOD
812 Reps
7
Kristopher
Elliott
6:30 PM WOD
810 Reps
8
Matt
O'Connor
6:00 AM WOD
780 Reps
9
Keith
Sekishiro
6:00 AM WOD
772 Reps
10
Joe
Chase
6:30 PM WOD
750 Reps
11
Shane
Doyle
6:00 AM WOD
746 Reps
12
Nikki
Nelson
8:30 AM WOD
745 Reps
13
Private
 
3:30 PM WOD
740 Reps
14
Andy
Froningisd ...
12:00 PM WOD
690 Reps
with 20# vest
15
Adolfo
Aldana
6:00 AM WOD
680 Reps
16
Stephanie
Hull
4:30 PM WOD
675 Reps
17
KimBot
Sekishiro
6:30 PM WOD
667 Reps
20# weight vest
18
TIMMY
 
3:30 PM WOD
665 Reps
1 rep less than the number of the beast!
19
Daniel
DiFabio
3:30 PM WOD
651 Reps
20
Kila
Dunham
3:30 PM WOD
632 Reps
21
Casey
Craig
12:00 PM WOD
630 Reps
21
Jenni
Bollmann
12:00 PM WOD
630 Reps
push ups... boooo
22
Melissa
Maurer
6:30 PM WOD
600 Reps
23
Stephen
Carroll
3:30 PM WOD
900 Reps
bike for run
24
Private
 
6:00 AM WOD
774 Reps
25
Ryan
Rose
8:30 AM WOD
750 Reps
red band pullups
26
Claire
Nettleton
3:30 PM WOD
740 Reps
jumping pull ups half reg push ups half knee push ups
26
Lisa
Udland
12:00 PM WOD
740 Reps
4A,4B + 1 run
26
Lori
Pietrok
6:30 PM WOD
740 Reps
27
Thais
Rodick
5:00 AM WOD
720 Reps
4 complete rounds, 30 lb
28
Cheryl
Pellegrini
5:00 AM WOD
712 Reps
29
Shar
Schaefer
6:00 AM WOD
675 Reps
20#, jumping pull up, knee push up
29
Susan
Taylor
5:30 PM WOD
675 Reps
jumping pu/20#
30
Kay
Metzger
8:30 AM WOD
645 Reps
20# med ball/ red band
31
Marcia
Kauss
12:00 PM WOD
630 Reps
31
Taygan
Frazier
5:00 AM WOD
630 Reps
32
Colleen
Frazier
5:00 AM WOD
620 Reps
banded pu; 30#
33
Ekaette
Udosenata
5:00 AM WOD
600 Reps
34
Dale
Mizer
6:00 AM WOD
592 Reps
Ring Rows
35
Bill
Berman
6:00 AM WOD
590 Reps
36
Dave
sWolcott
12:00 PM WOD
575 Reps
37
Julia
Alpernas
5:00 AM WOD
540 Reps
20# ball
38
Lisa
Nair
6:00 AM WOD
445 Reps
39
Jose
Miranda
6:00 AM WOD
364 Reps
40
Jody
Chase
6:30 PM WOD
0 Reps
35 mins bike
40
Ona
Lisa Wolcott
12:00 PM WOD
0 Reps
400 meter run instead of 200 45# Push press instead of pull ups/a...
40
Tony
Moul
4:30 PM WOD
0 Reps
stuff
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