Whiteboard: 
Friday, October 02, 2015
Male Clients
1
Mike
Collette
6:30 PM
1 x 2 @ 285 lbs
2
Chris
Jacques
5:30 PM
1 x 2 @ 270 lbs
3
Marc
Mespelli
6:30 PM
1 x 2 @ 255 lbs
4
G-Man
St. Onge
7:00 AM
1 x 2 @ 245 lbs
4
Nick
Capman
4:30 PM
1 x 2 @ 245 lbs
5
Chris
Hurley
6:30 PM
1 x 2 @ 225 lbs
5
David
Winchester
5:00 AM
1 x 2 @ 225 lbs
5
Keivan
Russo
6:30 PM
1 x 2 @ 225 lbs
6
Jon
Collette
OPEN GYM 
1 x 2 @ 205 lbs
Did Helen before
6
marc
razza
6:30 PM
1 x 2 @ 205 lbs
pulled muscle. only 3 sets
6
Sabino
Lagattolla
4:30 PM
1 x 2 @ 205 lbs
Attemped 215, but held off due to slight pain.
6
Scott
Cleversey
7:00 AM
1 x 2 @ 205 lbs
7
Kevin Cruz
l
5:00 AM
1 x 2 @ 195 lbs
1x1 @ 200
8
Barry
Sullivan
4:30 PM
1 x 2 @ 185 lbs
1-1 195 failed on second rep
8
Bill
Cooper
7:00 AM
1 x 2 @ 185 lbs
failed at 200
8
Dennis
Connelly
5:00 AM
1 x 2 @ 185 lbs
8
John
Maher
4:30 PM
1 x 2 @ 185 lbs
8
Nick
Fotos
6:30 PM
1 x 2 @ 185 lbs
8
Scott
Lacerra
5:00 AM
1 x 2 @ 185 lbs
195# fail
9
Brendan
Sheehan
6:00 AM
1 x 2 @ 175 lbs
9
Erik
Storm
6:00 AM
1 x 2 @ 175 lbs
10
Michael
Williamson
10:00 AM
1 x 2 @ 165 lbs
11
Jae
Chung
8:00 AM
1 x 2 @ 155 lbs
11
raj
choudary
6:30 PM
1 x 2 @ 155 lbs
12
Brian
Dingman
7:00 AM
1 x 2 @ 145 lbs
95, 115, 125, 135, 145
13
DJ
Gangan
8:00 AM
1 x 2 @ 135 lbs
14
James
Sommerville
4:30 PM
1 x 2 @ 130 lbs
15
David
Paquette
3:30 PM
1 x 2 @ 0 lbs
sub in kb rows 70 lbs. strict press 95x8, 5 rds.
Female Clients
1
Sherry
Berger
3:30 PM
1 x 2 @ 145 lbs
2
Helene
Desjardins
3:30 PM
1 x 2 @ 135 lbs
3
Bethany
Farrar
4:30 PM
1 x 2 @ 130 lbs
4
Kelly
Sommerville
4:30 PM
1 x 2 @ 115 lbs
5
Jacqui
Carroll
9:00 AM
5 x 2 @ 105 lbs
cud go up little
5
Private
 
5:30 PM
1 x 2 @ 105 lbs
5
Liz
Mason
6:00 AM
1 x 2 @ 105 lbs
failed 2nd one @ 110
5
Maria
Maynard
6:00 AM
1 x 2 @ 105 lbs
6
Erica
Mahan
3:30 PM
1 x 2 @ 100 lbs
6
Lisa
Zancewicz
5:00 AM
1 x 2 @ 100 lbs
7
Cathy
Milligan
10:00 AM
1 x 2 @ 95 lbs
7
Paula
Musgrave
4:30 PM
1 x 2 @ 95 lbs
7
Rose
Seibold
5:30 PM
1 x 2 @ 95 lbs
7
Sara
Sullivan
6:00 AM
1 x 2 @ 95 lbs
1 x 100
8
Jean
Hanks
7:00 AM
1 x 2 @ 90 lbs
8
Nicki
Rohloff
3:30 PM
1 x 2 @ 90 lbs
8
Peg
Kinsman
6:00 AM
1 x 2 @ 90 lbs
9
Bonnie
Santiago
4:30 PM
5 x 2 @ 85 lbs
9
Aniella
Neiva
6:30 PM
1 x 2 @ 85 lbs
9
Jessica
Clancy
10:00 AM
1 x 2 @ 85 lbs
failed 90lb - wasnt feeling it
9
Karolyn
Choate
2:30 PM
1 x 2 @ 85 lbs
9
leslie
mccarthy
8:00 AM
1 x 2 @ 85 lbs
9
Private
 
8:00 AM
1 x 2 @ 85 lbs
10
Abby
Skaff
9:00 AM
1 x 2 @ 80 lbs
10
Coreen
Williamson
10:00 AM
1 x 2 @ 80 lbs
10
Debbie
Wong
9:00 AM
1 x 2 @ 80 lbs
10
Jillisa
Smith
6:30 PM
1 x 2 @ 80 lbs
10
Kathy
Bridge
7:00 AM
1 x 2 @ 80 lbs
10
Krist
Dhima
5:30 PM
1 x 2 @ 80 lbs
10
Marie
Mahan
3:30 PM
1 x 2 @ 80 lbs
10
Roma
Siemen
8:00 AM
1 x 2 @ 80 lbs
10
Wendy
Li
3:30 PM
1 x 2 @ 80 lbs
tried for 85lbs, fail at the second rep
11
Lily
Hanks
3:30 PM
3 x 2 @ 75 lbs
11
Kimberly
Hippeli
6:30 PM
1 x 2 @ 75 lbs
12
Kimberley
Bell
7:00 AM
1 x 2 @ 70 lbs
13
Pam
Litchfield
7:00 AM
1 x 2 @ 65 lbs
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