Whiteboard: 
Friday, October 01, 2021
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Men's Strict Ring Dips (C1)
Walter Daumler
09/07/2021
5 x 46
Chris Benedict
11/16/2021
1 x 21
Robert O'Leary
09/03/2021
5 x 12
Women's Strict Ring Dips (C1)
Kirsten Spencer
11/16/2021
1 x 19
Melissa Wood
11/16/2021
1 x 9
Erin Bonthron
10/01/2021
5 x 5
Male Clients
Female Clients
1
Kirsten
Spencer
12:00 PM CrossFit
2 x 9
9, 9, 8, 7, 6
2
Erin
Bonthron
4:15 PM CrossFit
5 x 5
3
Melissa
Wood
7:30 AM CrossFit
5 x 4
21 total 5-5-4-4-3
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