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Thursday, October 01, 2015
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Men's 5-3-1 Deadlift week 2
Joe Andrews
10/01/2015
1 x 10 @ 315 lbs
Brandon Taylor
04/09/2015
1 x 8 @ 370 lbs
Dustin Moore
04/09/2015
1 x 10 @ 270 lbs
Women's 5-3-1 Deadlift week 2
Stacy Yates
04/09/2015
1 x 11 @ 135 lbs
Sonja Hubbard
05/14/2015
1 x 10 @ 145 lbs
Lindy Self
10/01/2015
1 x 10 @ 125 lbs
Male Clients
1
Joe
Andrews
5:30 AM CrossFit
1 x 10 @ 315 lbs
2
Clay
Corder
6:30 AM CrossFit
1 x 10 @ 255 lbs
3
BJ
Parish
5:30 AM CrossFit
1 x 6 @ 385 lbs
4
Cameron
Hunt
5:30 AM CrossFit
1 x 5 @ 385 lbs
5
justin
Mansfield
5:30 PM CrossFit
1 x 4 @ 340 lbs
5
Scott
Roberts
5:30 PM CrossFit
1 x 4 @ 340 lbs
6
Gregg
Anderson
5:30 AM CrossFit
1 x 4 @ 335 lbs
7
Travis
Fenix
6:30 AM CrossFit
1 x 6 @ 205 lbs
8
John
Tollett
5:30 AM CrossFit
1 x 3 @ 325 lbs
9
Chris
Hollensworth
5:30 AM CrossFit
1 x 3 @ 305 lbs
10
Ken
Hignight
5:30 PM CrossFit
1 x 2 @ 295 lbs
max
11
Clay
Roberts
6:30 AM CrossFit
1 x 3 @ 175 lbs
12
John
Rountree
4:30 PM CrossFit
1 x 3 @ 125 lbs
Female Clients
1
jennifer
harrison
5:30 PM CrossFit
1 x 10 @ 150 lbs
2
Lindy
Self
5:30 AM CrossFit
1 x 10 @ 125 lbs
3
Audra
Bilbo
4:30 PM CrossFit
1 x 7 @ 150 lbs
4
Stacy
Yates
6:30 AM CrossFit
1 x 6 @ 170 lbs
4
Traci
Short
6:30 AM CrossFit
1 x 6 @ 170 lbs
5
Julie
Sanderson
5:30 AM CrossFit
1 x 8 @ 125 lbs
6
Dayla
Sparks
5:30 PM CrossFit
1 x 10 @ 95 lbs
7
Amber
Fenix
5:30 AM CrossFit
1 x 7 @ 125 lbs
8
Amanda
Gainey
5:30 AM CrossFit
1 x 5 @ 155 lbs
9
Sydney
Thane
8:30 AM CrossFit
1 x 3 @ 215 lbs
10
Melissa
Engledowl
5:30 PM CrossFit
1 x 4 @ 160 lbs
11
Private
 
8:30 AM CrossFit
1 x 3 @ 180 lbs
12
Brooke
Cherry
5:30 AM CrossFit
1 x 3 @ 155 lbs
13
Lise
Liles
8:30 AM CrossFit
1 x 3 @ 125 lbs
13
Tina
Hignight
5:30 PM CrossFit
1 x 3 @ 125 lbs
this was my max & I couldn't get past it...YET!
14
Kristen
Smith
6:30 AM CrossFit
1 x 3 @ 120 lbs
15
Ashley
Haynes
5:30 PM CrossFit
1 x 3 @ 115 lbs
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