Whiteboard: 
Thursday, October 01, 2015
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Men's Snatch Complex
Ben Sauer
10/01/2015
9 x 1 @ 185 lbs
Walter Daumler
10/01/2015
9 x 1 @ 95 lbs
Women's Snatch Complex
Erin Bonthron
10/01/2015
9 x 1 @ 90 lbs
Male Clients
1
Ben
Sauer
5:30 PM CrossFit
9 x 1 @ 185 lbs
2
Private
 
9:30 AM CrossFit
9 x 1 @ 145 lbs
3
Juan
Baltierra
6:30 PM CrossFit
9 x 1 @ 125 lbs
3
Ryan
McNamara
9:30 AM CrossFit
9 x 1 @ 125 lbs
4
Kevin
Syracuse
6:30 PM CrossFit
9 x 1 @ 115 lbs
5
Private
 
6:30 PM CrossFit
9 x 1 @ 105 lbs
6
Robbie
McMath
5:30 PM CrossFit
9 x 1 @ 95 lbs
6
Walter
Daumler
4:30 PM CrossFit
9 x 1 @ 95 lbs
7
Eric
Strain
9:30 AM CrossFit
9 x 1 @ 65 lbs
working on form
Female Clients
1
Emmaly
Rohrer
9:30 AM CrossFit
9 x 1 @ 95 lbs
2
Erin
Bonthron
6:00 AM CrossFit
9 x 1 @ 90 lbs
3
Hilary
Boyd
9:30 AM CrossFit
9 x 1 @ 85 lbs
built up over sets
4
Mary
Bozeman
6:30 PM CrossFit
9 x 1 @ 75 lbs
4
Myriam
Vélez Ferrer
6:00 AM CrossFit
9 x 1 @ 75 lbs
4
Nicole
Rieger
4:30 PM CrossFit
9 x 1 @ 75 lbs
5
Sarah
Massena
9:30 AM CrossFit
9 x 1 @ 70 lbs
6
Kathleen
Niggemeyer
5:30 PM CrossFit
9 x 1 @ 55 lbs
treid 65
7
Jenni
Cathcart
4:30 PM CrossFit
9 x 1 @ 45 lbs
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