Whiteboard: 
Tuesday, October 29, 2019
Male Athletes
1
Ramon
Gomez
CrossFit: 5:15 AM
9:57
35lb dumbbells 25 cals bike
Female Athletes
1
Barb
Woods
CrossFit: 6:30 PM
13:33
20lbe DB 18 cal AB 3sets FR squat 85lb 55x1 3reps Ring rows 3030 ...
2
Mari
Corona
CrossFit: 5:30 PM
0:00
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