Whiteboard: 
Thursday, October 29, 2015
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Men's Front Squat
Ben Sauer
10/29/2015
8 x 4 @ 305 lbs
Jorge Martin
10/29/2015
8 x 4 @ 215 lbs
Walter Daumler
10/29/2015
8 x 4 @ 208 lbs
Women's Front Squat
No female leaders to show...
Male Athletes
1
Ben
Sauer
5:30 PM CrossFit
8 x 4 @ 305 lbs
2
Tannen
Mitchell-B ...
5:30 PM CrossFit
8 x 4 @ 275 lbs
3
Brendon
Marek
6:30 PM CrossFit
8 x 4 @ 245 lbs
4
Juan
Baltierra
6:30 PM CrossFit
8 x 4 @ 225 lbs
5
Jorge
Martin
4:30 PM CrossFit
8 x 4 @ 215 lbs
5
Robbie
McMath
12:00 PM CrossFit
8 x 4 @ 215 lbs
5
Ryan
McNamara
4:30 PM CrossFit
8 x 4 @ 215 lbs
6
Walter
Daumler
6:30 PM CrossFit
8 x 4 @ 208 lbs
7
Robert
Lee
9:30 AM CrossFit
8 x 4 @ 185 lbs
8
Derek
Smith
5:30 PM CrossFit
8 x 4 @ 175 lbs
8
Ryan
Collette
6:00 AM CrossFit
8 x 4 @ 175 lbs
9
Peter
Ngo
12:00 PM CrossFit
8 x 4 @ 155 lbs
only 1 rep last set because i'm so skinny and unfit
9
Private
 
6:30 PM CrossFit
8 x 4 @ 155 lbs
10
Mike
La Torre
6:00 AM CrossFit
8 x 4 @ 145 lbs
11
Todd
Bell
5:30 PM CrossFit
8 x 4 @ 125 lbs
Female Athletes
1
simone
kalhorn
6:00 AM CrossFit
8 x 4 @ 165 lbs
2
Hilary
Boyd
6:30 PM CrossFit
8 x 4 @ 145 lbs
Built up
3
Shantez
Willis
4:30 PM CrossFit
8 x 4 @ 140 lbs
4
Nicole
Rieger
12:00 PM CrossFit
8 x 4 @ 135 lbs
5
Kathleen
Niggemeyer
6:30 PM CrossFit
8 x 4 @ 115 lbs
working on form
6
Christine
Hayes
6:30 PM CrossFit
8 x 4 @ 105 lbs
7
Jenni
Cathcart
4:30 PM CrossFit
8 x 4 @ 95 lbs
Building
7
Tessa
Khan
9:30 AM CrossFit
8 x 4 @ 95 lbs
8
reanna
messer
6:00 AM CrossFit
8 x 4 @ 60 lbs
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