Whiteboard: 
Wednesday, October 28, 2020
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Men's Row
Brian Bunk
10/28/2020
3 x 10 @ 1 lbs
Women's Row
Kandy Sidanycz
01/10/2019
3 x 10 @ 1 lbs
Lucy Streich
10/28/2020
3 x 10 @ 1 lbs
Alana Witulski
10/28/2020
3 x 10 @ 1 lbs
Male Clients
1
Brian
Bunk
CrossFit 4:15PM
3 x 10 @ 1 lbs
Female Clients
1
Alana
Witulski
CrossFit 5:15PM
3 x 10 @ 1 lbs
1
Lucy
Streich
CrossFit:: 6:00AM
3 x 10 @ 1 lbs
2
Aimee
Wride
CrossFit: 5:00 AM
3 x 10 @ 0 lbs
2
Cindy
Mackel
CrossFit: 6:15 PM
3 x 10 @ 0 lbs
15# kB swing x25
2
Private
 
HOME BODY BUILD BOOTCAMP
3 x 8 @ 1 lbs
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