Whiteboard: 
Wednesday, October 28, 2020
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Men's Front Squat
Coach Eric Ortiz
08/11/2019
1 x 5 @ 275 lbs
Coach Thiago Lima
06/01/2020
1 x 5 @ 275 lbs
Rail Road Jonny
10/28/2020
1 x 5 @ 275 lbs
Women's Front Squat
Coach Camille Capeles
10/28/2020
1 x 5 @ 195 lbs
Amber Santos
10/28/2020
1 x 5 @ 175 lbs
Tatiani Pires
10/28/2020
1 x 5 @ 167 lbs
Male Athletes
1
Rail Road
Jonny
5:00 PM CrossFit
1 x 5 @ 275 lbs
2
Irvin
Pena
5:00 PM CrossFit
1 x 5 @ 265 lbs
3
Coach Daniel
Maldonado
5:00 PM CrossFit
1 x 5 @ 245 lbs
3
Coach Elvis
Lara
7:10 AM CrossFit
1 x 5 @ 245 lbs
4
Private
 
5:00 PM CrossFit
1 x 5 @ 225 lbs
5
John
Kunkle
5:00 PM CrossFit
1 x 5 @ 215 lbs
6
Antonio
Rodriguez
7:10 AM CrossFit
1 x 5 @ 205 lbs
6
dequane
stobbs
9:00 AM CrossFit
1 x 5 @ 205 lbs
6
Josean
Ramos
6:00 AM CrossFit
1 x 5 @ 205 lbs
7
Kanesh
Patel
5:00 PM CrossFit
1 x 5 @ 185 lbs
7
Miguel
Bolanos
7:10 AM CrossFit
1 x 5 @ 185 lbs
8
Gabriel
Rodriguez
6:10 PM CrossFit
1 x 5 @ 155 lbs
8
paulo
vaz
6:00 AM CrossFit
1 x 5 @ 155 lbs
9
Alex
Reyes
9:00 AM CrossFit
1 x 5 @ 135 lbs
10
Phillip
Duong
6:10 PM CrossFit
1 x 5 @ 125 lbs
11
Daniel
Rodriguez
6:00 AM CrossFit
1 x 5 @ 110 lbs
12
Kinzoe
Scott
9:00 AM CrossFit
1 x 5 @ 50 lbs
Female Athletes
1
Coach Camille
Capeles
6:10 PM CrossFit
1 x 5 @ 195 lbs
2
Amber
Santos
9:00 AM CrossFit
1 x 5 @ 175 lbs
3
Tatiani
Pires
7:20 PM CrossFit
1 x 5 @ 167 lbs
4
Coach Melisa
Riera
6:00 AM CrossFit
1 x 5 @ 145 lbs
4
Irihuska
Morales
6:00 AM CrossFit
1 x 5 @ 145 lbs
4
victoria
Sherman
7:10 AM CrossFit
1 x 5 @ 145 lbs
5
Private
 
6:10 PM CrossFit
1 x 5 @ 140 lbs
6
Shearly
Younes
7:10 AM CrossFit
1 x 5 @ 120 lbs
7
Pauline
Maldonado
6:10 PM CrossFit
1 x 5 @ 115 lbs
8
Arij
Abid
6:10 PM CrossFit
1 x 5 @ 105 lbs
8
Winny
Tallini
9:00 AM CrossFit
1 x 5 @ 105 lbs
9
Josievette
Cruz
6:10 PM CrossFit
1 x 5 @ 100 lbs
10
Raquel
Sousa
7:10 AM CrossFit
1 x 5 @ 95 lbs
11
Briamna
Zabala
7:10 AM CrossFit
1 x 5 @ 85 lbs
12
Carmen
Linares
7:10 AM CrossFit
1 x 5 @ 75 lbs
12
Elizabeth
Toribio
7:10 AM CrossFit
1 x 5 @ 75 lbs
12
Jayleen
Arias
5:00 PM CrossFit
1 x 5 @ 75 lbs
12
Margarita
Pedraza
5:00 PM CrossFit
1 x 5 @ 75 lbs
13
Aline
Barbosa
6:10 PM CrossFit
1 x 5 @ 65 lbs
13
Gandra
Thomas
6:10 PM CrossFit
1 x 5 @ 65 lbs
13
Gulnora
Atakhanova
6:10 PM CrossFit
1 x 5 @ 65 lbs
14
thais
lima
7:10 AM CrossFit
1 x 5 @ 55 lbs
15
Nataly
Montealegre
6:10 PM CrossFit
1 x 5 @ 30 lbs
15
Vianelly
Ceron
6:00 AM CrossFit
1 x 5 @ 30 lbs
16
Mary
Schockling
6:10 PM CrossFit
1 x 4 @ 165 lbs
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