Whiteboard: 
Monday, October 28, 2019
Male Athletes
1
Chris
Benedict
6:30 PM CrossFit
35 Total Reps
MUs sucked. Badly.
2
Walter
Daumler
12:00 PM CrossFit
30 Total Reps
3
Keenan
LIlyquist
4:30 PM CrossFit
0 Total Reps
10 pc's 3 rmu/round
4
Robert
O'Leary
6:00 AM CrossFit
67 Total Reps
Jumping bar MU at 24 hr fitness
5
Ryan
McKeel
12:00 PM CrossFit
50 Total Reps
pull up
6
Josh
Randels
5:30 PM CrossFit
25 Total Reps
Pullups
7
Alexander
Nguyen
6:30 PM CrossFit
20 Total Reps
no rmu
Female Athletes
1
Liz
Salisbury
5:30 PM CrossFit
64 Total Reps
ring pull + ring dip
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