Whiteboard: 
Tuesday, October 25, 2016
Expand...Leaderboard
Men's Shoulder Press
Cameron Hunt
07/12/2017
1 x 3 @ 185 lbs
Justin Hignight
09/13/2016
1 x 3 @ 165 lbs
JT Launius
08/13/2019
1 x 3 @ 160 lbs
Women's Shoulder Press
Rita Collins
09/20/2016
1 x 3 @ 105 lbs
Brandy Burnett
09/08/2020
1 x 3 @ 95 lbs
Nicole Pavick
03/04/2019
1 x 3 @ 95 lbs
Male Athletes
1
Chris
Hollensworth
  Open Gym lunch
1 x 12 @ 135 lbs
New Working 1RM = 185lb
1
Justin
Hignight
  Open Gym lunch
1 x 9 @ 135 lbs
2
Bart
Spivey
5:30 AM CrossFit
1 x 13 @ 125 lbs
2
Korey
Keith
5:30 PM CrossFit
1 x 6 @ 125 lbs
3
Dustin
Moore
4:30 PM CrossFit
1 x 16 @ 115 lbs
New training max 160
3
Gregg
Anderson
5:30 AM CrossFit
1 x 12 @ 115 lbs
3
Kamron
Langford
5:30 AM CrossFit
1 x 3 @ 115 lbs
4
Ernie
Cochran
5:30 AM CrossFit
1 x 13 @ 110 lbs
5
Blane
Graves
5:30 AM CrossFit
1 x 16 @ 105 lbs
5
justin
Mansfield
4:30 PM CrossFit
1 x 12 @ 105 lbs
6
Boyd
Bryant
4:30 PM CrossFit
1 x 12 @ 95 lbs
6
Clay
Corder
4:30 PM CrossFit
1 x 12 @ 95 lbs
6
Nolan
Gaede
Open Gym Evening
1 x 10 @ 95 lbs
65,75,85,95
7
Chris
Avard
5:30 PM CrossFit
1 x 14 @ 90 lbs
8
Thomas
Hargrave
Open Gym Evening
1 x 12 @ 80 lbs
8
Travis
Fenix
6:30 AM CrossFit
1 x 12 @ 80 lbs
9
John
Rountree
4:30 PM CrossFit
1 x 8 @ 75 lbs
10
Zach
Purifoy
5:30 AM CrossFit
1 x 1 @ 100 lbs
Female Athletes
1
Rita
Collins
5:30 AM CrossFit
1 x 11 @ 81.5 lbs
102.3 new working max
2
Private
 
8:30 AM CrossFit
1 x 3 @ 75 lbs
3
Natalie
Estrada
5:30 AM CrossFit
1 x 12 @ 70 lbs
3
Sylwia
Karpinski
4:30 PM CrossFit
1 x 9 @ 70 lbs
3
Ayla
Stevens
5:30 PM CrossFit
1 x 8 @ 70 lbs
3
Melinda
Krueger
4:30 PM CrossFit
1 x 8 @ 70 lbs
3
Leah
Golden
  Open Gym lunch
1 x 7 @ 70 lbs
3
Frankie
Rader
Open Gym Evening
1 x 3 @ 70 lbs
new working 1 rm - 67.5
4
Traci
Short
6:30 AM CrossFit
1 x 14 @ 65 lbs
4
Annette
Bassett
5:30 PM CrossFit
1 x 12 @ 65 lbs
New training max is 90lbs
5
Lindy
Self
5:30 AM CrossFit
1 x 11 @ 61.5 lbs
6
Tanya
Dunlap
5:30 AM CrossFit
1 x 13 @ 58 lbs
7
Susan
Moore
5:30 PM CrossFit
1 x 14 @ 55 lbs
7
Brandy
Burnett
  Open Gym lunch
1 x 13 @ 55 lbs
7
Amber
Avard
5:30 PM CrossFit
1 x 12 @ 55 lbs
7
Anne-Marie
Molock
  Open Gym lunch
1 x 7 @ 55 lbs
7
Josephine
Richardson
5:30 PM CrossFit
1 x 7 @ 55 lbs
8
Kim
Schooley
5:30 AM CrossFit
1 x 16 @ 51 lbs
8
Amber
Fenix
5:30 AM CrossFit
1 x 12 @ 51 lbs
recalculated workimg max 72.5
9
Devin
Robinson
4:30 PM CrossFit
2 x 5 @ 50 lbs
9
Stacy
Yates
6:30 AM CrossFit
1 x 16 @ 50 lbs
78
9
Private
 
5:30 AM CrossFit
1 x 12 @ 50 lbs
9
Jennifer
Hocutt
Open Gym Evening
1 x 11 @ 50 lbs
new working 1 RM 72.5 lbs
9
alyssa
jackson
5:30 AM CrossFit
1 x 10 @ 50 lbs
10
Kimberly
Keith
4:30 PM CrossFit
1 x 13 @ 45 lbs
11
Tina
Hignight
Open Gym Evening
1 x 11 @ 35 lbs
new working 1rm - 52.5
12
Betsy
Sanz
6:30 AM CrossFit
1 x 14 @ 30 lbs
will add 10#
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