Whiteboard: 
Thursday, October 24, 2019
Male Athletes
1
Billy
Freeman
8:30 AM CrossFit
18:12
w/Charissa
2
Jesse
Pilote
7:30 AM CrossFit
20:22
Ryan: 18 BMU’s Me: 2 BMU’s 😂
2
Ryan
Simmons
7:30 AM CrossFit
20:22
Jesse
3
Matthew
Ponzurick
6:30 PM CrossFit
18:58
CTB instead of BMU w/ SHAN
4
Chris
Bradford
6:30 PM CrossFit
20:02
70#. RR, jumping CTB, jumping PU
5
perry
sanborn
3:30 PM CrossFit
23:03
Female Athletes
1
Charissa
Kingsley
8:30 AM CrossFit
18:10
Team billy 🤜 🤛
2
Heather
Hehl
6:30 PM CrossFit
18:36
Rows / G band C2B w Regina
3
Jill
Davet
3:30 PM CrossFit
18:52
4
Sherry
Sanderson
9:30 AM CrossFit
20:22
Allie made me run last 400 🤮
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