Whiteboard: 
Wednesday, October 24, 2018
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Men's Back Rack Lunge
Zak Zawaduk
07/03/2019
1 x 10 @ 275 lbs
David Stockton
10/24/2018
1 x 10 @ 185 lbs
Taylor Lamb
07/03/2019
1 x 10 @ 185 lbs
Women's Back Rack Lunge
Nkenge Wheatland
07/03/2019
1 x 10 @ 145 lbs
Lynn Baroudi
07/03/2019
1 x 10 @ 135 lbs
Tawnya Smith
07/03/2019
1 x 10 @ 135 lbs
Male Athletes
1
Huw
Grundy
12:00 PM CrossFit
1 x 10 @ 195 lbs
2
David
Stockton
4:30 PM CrossFit
1 x 10 @ 185 lbs
3
Harry
Fricker
9:00 AM CrossFit
1 x 10 @ 145 lbs
4
Derek
McCoy
7:00 AM CrossFit
3 x 10 @ 125 lbs
75, 95
5
Jason
Innerebner
4:30 PM CrossFit
1 x 10 @ 105 lbs
5
Mike
Hsu
4:30 PM CrossFit
1 x 10 @ 105 lbs
Female Athletes
1
Private
 
9:00 AM CrossFit
1 x 10 @ 105 lbs
2
Private
 
12:00 PM CrossFit
1 x 10 @ 100 lbs
3
Anna
Rea
6:30 PM CrossFit
1 x 10 @ 85 lbs
3
Vaishnavi
Sivaramakr ...
7:00 AM CrossFit
1 x 10 @ 85 lbs
4
Nkenge
Wheatland
12:00 PM CrossFit
1 x 10 @ 75 lbs
5
Samantha
Go
12:00 PM CrossFit
1 x 10 @ 65 lbs
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