Whiteboard: 
Tuesday, October 23, 2018
Male Athletes
1
christopher
Hamblin
7:30 AM CrossFit
16:57
Rx except bar muscle ups scale was 10 CTB Sooo close to getting a...
2
Jeff
Tomchik
5:30 AM CrossFit
16:58
scaled 20 T2B, 10 RR/Dips
3
Ed
Harper
3:30 PM CrossFit
21:24
4 ring mu and ring dips
4
Mark
Chervincky
4:30 PM CrossFit
21:30
Scaled
5
Dan
Patenaude
5:30 AM CrossFit
22:41
40 - modified T-T-B 10 - Modified bar muscle ups (rings - 20)
6
Andrew
Mathieson
4:30 PM CrossFit
25:30
5 ring MU's with some ring dips mixed in
7
Thomas
Topham
7:30 AM CrossFit
27:00
Hot Mess
8
Anthony
Chatigny
7:30 AM CrossFit
0:00
knees/t2b, weighted vest strict pull ups, scaled Muscle ups
Female Athletes
1
Samantha
Roy
5:30 AM CrossFit
18:08
2
Shayna
Lopes
3:30 PM CrossFit
18:19
3
Emily
Souza
7:30 AM CrossFit
19:05
4
Liz
Ouellette
4:30 PM CrossFit
20:00
Super scaled
5
Terry
O'brien
4:30 PM CrossFit
20:59
Sub bar m/u. RX rest
6
Andrea
Meagher
5:30 AM CrossFit
22:19
Thanks Maggie:) scaled
7
Maria
Jones
7:30 AM CrossFit
0:00
Scaled almost everything!
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