Whiteboard: 
Friday, October 23, 2015
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Men's Dual KB Rack Box Squat
Brian Wilcox
11/20/2017
1 x 5 @ 70 lbs
Women's Dual KB Rack Box Squat
Katie Wright
11/20/2017
1 x 5 @ 98 lbs
Rosemary Imbert
11/20/2017
1 x 5 @ 53 lbs
Monica Terrell
06/22/2020
1 x 5 @ 45 lbs
Male Clients
1
Private
 
5:15 AM CrossFit
4 x 5 @ 70 lbs
1
Trey
Forbes
4:30 PM CrossFit
4 x 5 @ 70 lbs
1
JOSE
MELENDEZ
4:30 PM CrossFit
2 x 5 @ 70 lbs
each hand
1
Michael
Gayle
4:30 PM CrossFit
2 x 5 @ 70 lbs
53s-53s-70s-70s
2
Alberto
Fabian
9:15 AM CrossFit
4 x 5 @ 53 lbs
2
Cody
Williams
5:15 AM CrossFit
4 x 5 @ 53 lbs
2
jaron
Becerra
5:15 AM CrossFit
4 x 5 @ 53 lbs
2
Jonathan
Zuniga
5:30 PM CrossFit
3 x 5 @ 53 lbs
2
Jason
Bell
4:30 PM CrossFit
1 x 5 @ 53 lbs
3
James
Harper
9:15 AM CrossFit
4 x 5 @ 44 lbs
3
Gary
Bowker
9:15 AM CrossFit
3 x 5 @ 44 lbs
3
Brian
Wilcox
6:15 AM CrossFit
1 x 5 @ 44 lbs
4
Anil
Hussain
5:30 PM CrossFit
4 x 5 @ 35 lbs
4
Brian
Cresswell
9:15 AM CrossFit
4 x 5 @ 35 lbs
4
charles
lafkoff
9:15 AM CrossFit
3 x 5 @ 35 lbs
4
Jeff
Peltier
5:15 AM CrossFit
1 x 5 @ 35 lbs
Female Clients
1
Leslie
Eldred
5:15 AM CrossFit
2 x 5 @ 36 lbs
2 sets 24#
2
Larissa
Franco
4:30 PM CrossFit
5 x 5 @ 26 lbs
2
Brie
Gomez
4:30 PM CrossFit
4 x 5 @ 26 lbs
2
Cynthia
Aringo
5:30 PM CrossFit
4 x 5 @ 26 lbs
2
Jessica
Ayala
4:30 PM CrossFit
4 x 5 @ 26 lbs
2
Linda
Ramos
9:15 AM CrossFit
4 x 5 @ 26 lbs
2
Brenda
Andrews
9:15 AM CrossFit
3 x 5 @ 26 lbs
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